grand rapids runners unite
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3.5 miles this morning. I woke up with sore knees, and calfs, after the run I feel great.0
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I did the Jig this year, first time in long time. Next race is the Zombie dash on the 21st, then the Riverbank run. I have Diemer, Reeds, and Bridge after that, then to finish the summer the Warrior Dash on 9/15.0
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I'll be at the River Bank Run, but I'm working it with my niece.0
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Wave if you see me in the herd I'm in the first heat of 5Kr's.0
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I did the Jig this year, first time in long time. Next race is the Zombie dash on the 21st, then the Riverbank run. I have Diemer, Reeds, and Bridge after that, then to finish the summer the Warrior Dash on 9/15.
I'll be doing the warrior dash in GR then, too! My first one, pretty excited!0 -
I did the Jig this year, first time in long time. Next race is the Zombie dash on the 21st, then the Riverbank run. I have Diemer, Reeds, and Bridge after that, then to finish the summer the Warrior Dash on 9/15.
I'll be doing the warrior dash in GR then, too! My first one, pretty excited!
Yes me too. I just started running late last year so this is a new experience. I'm in the first wave in the dash to get out and get back to the fun at the finish line.0 -
Not exactly near GR, but I do live in Holland. Always looking for buddies to run/train with. (pref female)..I run 11-12min miles. Anyone is ever in the area, feel free to contact me.0
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I'm running in a 5 mile race on Saturday, i am really excited . I can't wait!0
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I'm running in a 5 mile race on Saturday, i am really excited . I can't wait!
Good luck, I just ran my first race, a 10k in Ann Arbor on Sunday! Can't wait for the next one!0 -
Wave if you see me in the herd I'm in the first heat of 5Kr's.
Will do!!!0 -
got on the treadmill for a nice 30 min jog. I feel great for my race Saturday, I am going to try and enjoy every minute of it.0
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Wave if you see me in the herd I'm in the first heat of 5Kr's.
Will do!!!
I'm doing the Zombie Dash next Saturday night at Robinette's. Great fun if anyone else is going.0 -
There's a Zombie Dash in Grand Rapids?? I've been looking for one but can't find the website. Do you have a reference?
http://thezombiedash.com/0 -
Is it sad that I am absolutely creeped out by the Zombie Dash or I would totally do it?0
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Thanks for the info on the Zombie dash!! I was planning on doing one in Indiana next year, but this seems more toned down and looks like a great beginner zombie run and I don't see an age limit so I am hoping me and my son can do this!0
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I ran my 5 mile race today and had sooo much fun! it was a beautiful course around this lake. I ran great and am totally hooked on running now.0
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way to go!0
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Is it sad that I am absolutely creeped out by the Zombie Dash or I would totally do it?
I don't think it's going to be scary, will be hard to focus on zombies while running.0 -
I ran my 5 mile race today and had sooo much fun! it was a beautiful course around this lake. I ran great and am totally hooked on running now.
Great job!0 -
Thanks for the info on the Zombie dash!! I was planning on doing one in Indiana next year, but this seems more toned down and looks like a great beginner zombie run and I don't see an age limit so I am hoping me and my son can do this!
It depends on how old, but under 18 needs to run (or be a zombie) with an adult from what I saw.0