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help - low carb and low sugar snacks
mykahisfit
Posts: 8
help I have many different foods in my cupboard (mostly for my kids) and much of their snack foods contain things I am trying to cut down on.. i believe in moderation for the kids so fruit, veg, chips, jelly, biscuits, the occasional lolly, fruit bars etc.. but when i am hungry and feel like a snack.. I struggle with what i can have that wont destroy all the work I have done so far to lose weight, tone up and re-organise my eating habbits. any suggestions on some good snacks I can have around the house ????
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Replies
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You may find this article to be helpful: http://www.ivillage.com/100-healthy-snacks-under-200-calories-0/4-b-291931#2919540
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thanks... I also found a few other sites that had similar recipes.. helps to look on the web (thanks LivetoRun and google) :happy:0
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1% Cottage cheese with almonds and grapes mixed in. its suprisingly good0
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Sugar free Jell-o, any type of berries, Atkins snack or breakfast bars, celery and peanut butter, boiled eggs, cheese sticks, sugar free yogurt, pepperoni chips, etc.
These are all low carb. I used to be on the Atkins diet and ate all of these things as snacks and still lost weight!0
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