8 week results of TF w/ PICS
IcassI
Posts: 248 Member
Hey ladies! I started Turbo Fire on January 23rd with a goal to lose 31 lbs and reach my goal weight of 135 lbs. I have been 135 lbs before so it is a number I know that can be achieved. This is the second time that I have lost weight in my adult life. In 2005 I was 170 lbs and got down 145 lbs about a year or so later. I was a Bally's member and did kickboxing and strength training classes while moderately watching what I ate. After a big event that I was aiming to lose the weight for, I stopped working out and I ate whatever I wanted since I felt like I didn't have to deprive myself anymore. Needless to say I gained all of the weight back. For me, 170 is the weight where I think to myself something has to be changed, I think a lot of people have a weight or size where they say enough is enough. For me that's 170 and a size 10 pants, I didn't want to go any larger. This time around, I am aiming for a lifestyle change and I am not losing weight for any occasion, I just turned 30 and I didn't want my 30's to be about oh I wish I was this weight or this size blah blah blah.
Below are my 8 week results on Turbo Fire. I have lost 16 lbs and not sure how many inches as I never took measurements. I am pretty proud of my progress thus far but still have a lot of work to do. After looking at these pictures I need to really focus on trying to incorporate the weighted gloves in more as I want to get rid of the back fat! Lol! I am so ashamed of my before photos and how I really let myself go, but I am hoping this will give someone motivation to keep pushing play!
Oh and I am 5'3"
Below are my 8 week results on Turbo Fire. I have lost 16 lbs and not sure how many inches as I never took measurements. I am pretty proud of my progress thus far but still have a lot of work to do. After looking at these pictures I need to really focus on trying to incorporate the weighted gloves in more as I want to get rid of the back fat! Lol! I am so ashamed of my before photos and how I really let myself go, but I am hoping this will give someone motivation to keep pushing play!
Oh and I am 5'3"
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Replies
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Great job you look good keep up the good work0
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Great work!!! You are doing an awesome job What a huge difference!0
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AWESOME!!!!! This inspires me! Keep up the good work!0
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Wow! Great job and keep up the good work!0
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You look amazing! This is great progress...keep firing It is working!0
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I definitely see a big difference! You are doing great!!0
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WOW!!!! You should be really proud of yourself! It dfefinatley motivate me to keep pushing play. I am taking progress pics next week after 4 weeks. So I hope to see even HALF the results that you did! FABULOUS!!! Share your other tips as well.0
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how tall are you?0
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how tall are you?
I am 5'3"0 -
Thank you ladies for your wonderful encouraging words. :flowerforyou: MFP has been a motivating resource for me as well as this group. It is great to have other people to talk to that are working towards the same goals I am as well as using the same exercise program. That really helps!
I really don't have any tips to offer that hasn't been said before. For me I take it a day at a time and I am proud when I make the right choices. I think it helps that my family, friends and co-workers are super supportive. I don't have anyone in my life criticizing me for my food choices, for having to work out or trying to encourage me to eat bad because they are.0 -
I'm picking my jaw off the floor right now! Girl, those pictures are AMAZING!!! Look at the results of your hard work for the last 60 days!! *Squee*0
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AWESOME! Looking hot! Keep up the work!0
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Awesome! Amazing! What a big difference in your stomach area and every where. You can really tell you have lost inches from every part of your body. Are you going to do it again?0
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Keep up the good work. You look amazing0
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Awesome! Amazing! What a big difference in your stomach area and every where. You can really tell you have lost inches from every part of your body. Are you going to do it again?
I plan to do the entire 20 weeks. So it will be exciting to see what my results will be after then. I have been taking pictures every 4 weeks to assess my progress.0 -
Awesome job! Thanks for sharing the pictures. I started TF yesterday and want to complete the 9 week program (prep schedule). I am on Day 2 and love it. I am doing Jillian's Killer Bun and Thighs along with it for the extra push.
Please friend me so that we can support each other.
Cheers!0 -
Way to go!!! You look great and I bet you feel amazing! Keep up the great work!0
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OMG! Look at that tummy! You are doing such a great job!!! Please keep up the good work!!!! I hope you're really proud of yourselff!0
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Wow. Great job! I am in the second week of a TurboFire/Chalean Extreme hybrid and I really like the TF days - they really get me jazzed up. I like the weight days too, but the TF workouts are fun!0
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Wow, you're doing awesome!!!!!!
I'm hoping that this program helps me lose the inches, lol it's not looking good for me thus far, lol0 -
wow what a great job! I started in Jan at 150 & 5'4" so it is nice to see someone with similar goals doing so well I have about 18lb to go, what a difference 16lbs makes!! I try to use the weighted gloves for the longer workouts as the HIITS are hard enough I also started Chalene Extreme which has REALLY helped with the toning and I think is the perfect match to the turbofire program. It is so nice to have dvd's which are a full program that you can use to stay fit for life0
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You look great! I am 5'2 and 156 right now, but started at 168 and have lost the first 12 pounds doing other things. I hope that I will see results like you have using turbofire!0
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AMAZING! Keep up the good work !0
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Excellent job! :flowerforyou: We started at almost the same time. About to post my progress pics now. :blushing: Keep it up!0
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Wow, that is amazing! Great job and keep it up0
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Way to go girl!!! That's FIRE!!!!0
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Thank you ladies for your wonderful encouraging words. :flowerforyou: MFP has been a motivating resource for me as well as this group. It is great to have other people to talk to that are working towards the same goals I am as well as using the same exercise program. That really helps!
I really don't have any tips to offer that hasn't been said before. For me I take it a day at a time and I am proud when I make the right choices. I think it helps that my family, friends and co-workers are super supportive. I don't have anyone in my life criticizing me for my food choices, for having to work out or trying to encourage me to eat bad because they are.
OMG! You Look Amazing!!! Keep up the great work! Now my question to you is where can I get this DVD!!!!0 -
AMAZING results!!!! Can't wait to see your final results!!0
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wow what a fantastic change!!0
This discussion has been closed.