Chris Powell's Choose To Lose

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Tara4boys
Tara4boys Posts: 515 Member
edited December 18 in Social Groups
Hi everyone! I just started this technique a week ago. Hoping to shake things up. I also think reducing my carbs a bit will help me (I have PCOS)

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  • Evansmom75
    Evansmom75 Posts: 1
    Hey there,
    Just started the 7 Day carb Cycling Program today - well the eating side of it - hoping to gradually ease into the exercise later this week or next week. So far so good. Just wanted to say Hi!
  • losermomof3
    losermomof3 Posts: 386 Member
    HI!!!! I started last Monday and lost 6lbs. I didnt follow it to a tee, but its working well. I think I am doing it right. I have had frozen ice cream on days I shouldnt, but I couldnt resist! I tried out his video this morning...Love it!!!!
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