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1 week--no pounds lost

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denise33027
denise33027 Posts: 108 Member
in Social Groups
Worked hard this week, A bit disappointed not to have lost anything, but feel great and feel my body shifted during the week. I didn't eat all my exercise calories, but ate an average of 1200 a day so think I am good. Will keep it up and see how next weeks weigh in goes.

I have looked at the discussions in this group and the before after photos and feel motivated. You all are doing amazing!

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  • brookef81
    brookef81 Posts: 286 Member
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    I know how that feels, but keep pressing play. Also, you may need to eat more calories because you are burning so much during the workouts.
    Keep us posted on your progress~!
  • BrendaS78
    BrendaS78 Posts: 28
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    No worries! The scale can be decieving! You can do it!
  • denise33027
    denise33027 Posts: 108 Member
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    Thanks BrendaS78! I do see my body changing, think I will step away from the scale for awhile and see what happens :-)

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