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meka2206
Posts: 101 Member
I hope everyone had a great weekend!!
I lost 1.8 lbs and realistically, I am soo proud of myself.
SW: 226
CW: 222.4
GW:180
I lost 1.8 lbs and realistically, I am soo proud of myself.
SW: 226
CW: 222.4
GW:180
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Replies
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SW: 139lbs
4/16: 136.6 (-2.4)
4/23: 139 (+2.4)
Ugh! Up the same 2.4 pounds that I had lost last week! I swear I am getting tired of yo yoing! I cant indulge at all because I gain! I also had TOM visiting so I am not sure if that also had anything to do with it but I am bummed!
I am going to try and double up my workouts and not go beyong 1200 net calories. I am also going to ake sure I drink at least 10 cups of water and avoid as many carbs as possible! Lets see I hopw I can loose the 3lbs for this weeks challenge!0 -
SW: 139lbs
4/16: 136.6 (-2.4)
4/23: 139 (+2.4)
Ugh! Up the same 2.4 pounds that I had lost last week! I swear I am getting tired of yo yoing! I cant indulge at all because I gain! I also had TOM visiting so I am not sure if that also had anything to do with it but I am bummed!
I am going to try and double up my workouts and not go beyong 1200 net calories. I am also going to ake sure I drink at least 10 cups of water and avoid as many carbs as possible! Lets see I hopw I can loose the 3lbs for this weeks challenge!
I personally believe that TOM had a lot to do with it. If you're frustrated with the scale, check inches and see how it goes and if you have dropped in that kind of way. If you need anything let me know girlie!!0 -
Hey ladies, I'm not even going to bother entering my weight in my tracker because I am up again for whatever reason, but good thing is I have lost inches
An inch on my waist and a 1/2 here and there on the rest of my body so that is a good thing. Just wish the scale would go down but I'll take the inches lol. Keep up the hard work!! 0 -
Hey ladies, I'm not even going to bother entering my weight in my tracker because I am up again for whatever reason, but good thing is I have lost inches An inch on my waist and a 1/2 here and there on the rest of my body so that is a good thing. Just wish the scale would go down but I'll take the inches lol. Keep up the hard work!!
It's okay little lady. You still lost inches! Keep up the good work and dont get discouraged...0 -
SW: 139lbs
4/16: 136.6 (-2.4)
4/23: 139 (+2.4)
Ugh! Up the same 2.4 pounds that I had lost last week! I swear I am getting tired of yo yoing! I cant indulge at all because I gain! I also had TOM visiting so I am not sure if that also had anything to do with it but I am bummed!
I am going to try and double up my workouts and not go beyong 1200 net calories. I am also going to ake sure I drink at least 10 cups of water and avoid as many carbs as possible! Lets see I hopw I can loose the 3lbs for this weeks challenge!
I personally believe that TOM had a lot to do with it. If you're frustrated with the scale, check inches and see how it goes and if you have dropped in that kind of way. If you need anything let me know girlie!!
Thanks Meka! I havent even bother to check inches. I guess I am afraid to see that I haven't lost in that department either LOL!!! I will give that a try that first thing tomorrow morning! Thanks so much for the support!0 -
Hey ladies, I'm not even going to bother entering my weight in my tracker because I am up again for whatever reason, but good thing is I have lost inches An inch on my waist and a 1/2 here and there on the rest of my body so that is a good thing. Just wish the scale would go down but I'll take the inches lol. Keep up the hard work!!
It's okay little lady. You still lost inches! Keep up the good work and dont get discouraged...
Ty.. I feel lighter but I think its just the weekends I tend to eat more sodium than I do during the week so I'm always up on a Monday lol. Weekends are the hardest!!!0 -
Hey ladies, I'm not even going to bother entering my weight in my tracker because I am up again for whatever reason, but good thing is I have lost inches An inch on my waist and a 1/2 here and there on the rest of my body so that is a good thing. Just wish the scale would go down but I'll take the inches lol. Keep up the hard work!!
It's okay little lady. You still lost inches! Keep up the good work and dont get discouraged...
Ty.. I feel lighter but I think its just the weekends I tend to eat more sodium than I do during the week so I'm always up on a
Monday lol. Weekends are the hardest!!!
I KNOW how hard it is on the weekends girl but try to least to eat less sodium.. i tend to still eat what i want but not eat a lot of it. like today for din din, i will be eating a spicy chicken sandwich with a diet dr pepper. i dont really eat out but i love the spicy chicken sandwich but dont drink a lot of soda but when i crave it i will get a diet dr pepper. hopefully this kind of helps0 -
I didnt lose either...sigh...and to top it off my sciatica decided to say hello for my birthday and my back is hurting so bad...I can't work out for a week at least or until my back doesn't hurt. =(
Good luck everyone!0 -
Sorry i have been MIA guys but with my new job there is a lot of traveling i have no access to a scale and i have been trying to make good food choices and exercise everyday,will be back home next tuesday, i know u guys are doing great, keep digging deeper ladies, hope u have great tuesday:flowerforyou:0
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SW - 221 lbs
W1- 217.2 - 3.8
W2- 218 + .8
Total loss- 3 lbs0 -
GREAT JOB EVERYBODY!
I joined the group later than everyone else but here's my results (which aren't good at all)
SW 219
CW 219 (04/24/2012)
GW 190
I was just 217.6 on 04/22/2012 but I've gone back up to 219! I try to look at the bright side and remember that I have lost 3 inches off my hips and 1 inch off my arms (neck, waist, and thighs stayed the same) but its still frustrating.
Hopefully my results will be better at the next weigh in.0 -
SW: 239.4 lbs
W1- 237.8
W2- 233.4
Total loss- 6 lbs0 -
SW: 233.2lbs
Week 1: 232.4lbs
Week 2: 231lbs
Lost 1.4lbs week 20
