We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Challenge Day 10
lilpe5512
Posts: 397 Member
I'm convinced that I get up too early! 10 days down
:laugh: :happy: 
:explode:
:laugh: :happy: :explode: 0
Replies
-
Great job!!! I just did level 1, Day 12- moving on tomorrow! Scared but gonna do it!0
-
I peaked at level 2 and it starts out scary!!0
-
Awesome job, everyone! Level 2 is scary! Just remember, it is only 10 days! You can do it! Day 10 down.0
-
Off to do cardio day on JM Body Rev. (I really hate cardio day lol).0
-
Life prevented me from doing day 10 last night. Maybe do double tonight along with my Zumba.....0
-
Day 3 on L3 of 30ds is done!
I am up 1.5 lbs but I am pretty confident that it has to do with water weight and muscles (same thing happened at the beginning of L1). I am feeling pretty sore which I haven't felt in awhile. Level 3 is easier for me than level two, but it has really kicked my strength training up a notch.
I worked through mild shoulder pain and modified some moves. Now my shoulder feels better and a little stronger. Won't be working out till tomorrow afternoon so I'll have more than 24 hours off for rest.
I am definitely glad that I have time to work out before the evening. I am always wiped by the end of the day. You ladies who work out at night are pretty awesome. That takes a lot of dedication if you ask me. 0 -
Great job!!! I just did level 1, Day 12- moving on tomorrow! Scared but gonna do it!
Good luck...I think I'll try it Friday and I'm really nervous. Today on Level1 was harder than it's been for a while
0 -
Plannig for BFFM tonight - that one always kills me0
-
Day 9 of Level 2 tonight and I am DREADING it. I took 2 days off as I was away and went back on it yesterday only to find I am as feeble as I was on Day 1 for some unknown reason?
Perhaps I will find it better tonight - I so don't feel ready for Level 3 as I can't do any of the plyo moves (I am OK with Anita's moves but no chance of matching Natalie). I have a feeling I will probably never be able to manage them as I have problems with my hip, knees and shoulders and these moves are all too high impact and cause some serious PAIN if I try them :sad: Never mind, I might have to just stay modified - as Jillian says, you still get results..............0 -
** cough cough..... sputter..... gasp***
I got through Level 2 day 1 today.......barely...... but I got through it.... them damn planks and chair squat / v-ups!!!! Gah, it's going to take all 11 days ( I moved up a day early off level 1) just to get up to Anita's speed ha. Ah well, it's important that I got through it, and I'll be pushing play again tomorrow.
Now if I could just get my eating under control........ Hopefully today is that day!
Keep up the awesome job everyone, see yas tomorrow0 -
ive been doing 30 day shred and then directly after 30mins of a mixture of jillians moves i ve picked up from Banish Fat, Boost Metabalism (my 2yr old scratched the dvd and is now not working so i put together my own little circuit) ive lost 3lbs this week (a very good week for me as i average 1-2lbs) and lost 1'' from each thigh, hips and waist so very excited for end result.....today ive had a rest day :0) keep up the good work guys xx0
-
Done! Really wish I had a clue how many calories I actually burn going this!0
-
Done! Really wish I had a clue how many calories I actually burn going this!
I was pleasantly shocked when I got my HRM a few weeks ago. For instance, MFP said I burned 400 calories doing BFBM and my HRM has me burning @ 600!! what a difference! for NMTZ MFP was pretty accurate but my HRM says my burn is a little higher.0 -
|Done! Really wish I had a clue how many calories I actually burn going this!
Its considered circuit training.. this is the site I use to calulate the calories burned
http://www.prohealth.com/weightloss/tools/exercise/calculator2_2.cfm0 -
Day 10 done! I did Shred it with weights.0
-
Day 3 of Week 2 is toast! I wasn't really wanting to do it tonight...I just had very little energy...I was doubled over during the first cardio circuit and definitely didn't give my all-I burned far less than I have been but I stuck with it and got thru today! My shoulders and arms are toast from all the plank work.0
-
D7L1 and Zumba missed the workouts but my health is much better. I'm back in the game! 0
-
I did level 1 this morning. I skipped yesterday so I didn't start Level 2. Tomorrow is the day. My calf if feeling really tight and tingling tonight. I know its because that Jump Rope.
I hope I starting liking Jill better in Level 2. I don't like the way she says......."if you think your going to die...." and "if you think you're going to quit...." I want to say I wasn't thinking about it until you said it.....that's not cool. I found myself rebuking the devil then just to get thru it. She even started looking a little evil to me. :devil:
Good Luck all:happy:0 -
Today was a run day for me, so I did 6week6pack. I think I'm moving up to L2 of 30DS tomorrow. I sooooo hate the planks, not looking forward to it.0
-
Day 10 Level 1 done and Zumba tonight. I actually made it through with only stopping twice for a drink! Woohoo!0
-
I tried to start over at level 1, but I just couldn't listen to her level one comments one more time (10 days was enough) so I skipped to level 3. This is where I should have been when I left off last month. It totally kicked my butt...but I loved it! Ready to go again tomorrow!0
-
Today on the 10 th day of the challange I completed 30 min of JM revolution phase #1 disc 4. It was so hard to get up and workout today but i did it and felf better after. funny how that works 0
-
today is level 3 day 2 of 30DS For me..i am pretty much convinced that JM is the hellspawn and that the 30DS L03 is the devil sent torture method....my thighs are sore..my back hurts..and i am aching in parts of my abs that i believe did not exist for me!!!!
I started to do the excercise today in the morning but i just couldnt get past the warmup..so i am gonna do it some other time today..! but still gonna fit it in somehow!!0 -
It got soooo late last night that I didn't do it. I really MUST get back into the groove though.............. sadly long hours at work (8am - 10.30pm yesterday :noway: ) are getting in the way of my life, but I can't really do much about it :frown:
In the current economic climate in the UK I am glad just to have a job - found out last night another friend has been made redundant - bad times.........0 -
today is level 3 day 2 of 30DS For me..i am pretty much convinced that JM is the hellspawn and that the 30DS L03 is the devil sent torture method....my thighs are sore..my back hurts..and i am aching in parts of my abs that i believe did not exist for me!!!!
I started to do the excercise today in the morning but i just couldnt get past the warmup..so i am gonna do it some other time today..! but still gonna fit it in somehow!!
I love this! And it is true!! In level 3 I have noticed (through all my panting and grunting) that she says "almost there guys" in like a creepy half whisper. Every time I hear it I cringe! I don't mind her talking, though, listening to hear distracts me from what I am doing enough to get through it most times!0
This discussion has been closed.