Leslie Sansone Walk At Home

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Newbie to the group

Yana150
Yana150 Posts: 226
edited December 2024 in Social Groups
Hello all!

I am new to this group, and I just want to say hello to my fellow walkers. I learned about WATP in 2007 from my mother who was walking at home and had amazing progress. That summer I used my free time to walk and lost almost 40 lbs. About a year later I got a very sedentary job and gained all of the weight back plus ten pounds.

I'm committing here and now to use WATP again to hep shed some pounds (along with a healthy diet), keep myself motivated to shed the rest of the pounds I need to lose, and commit to a healthy lifestyle.

I wish us all well! :)

Replies

  • princessf1
    princessf1 Posts: 495 Member
    hi! Welcome!:flowerforyou:
  • 2jayjaysmom
    2jayjaysmom Posts: 248 Member
    Welcome I'm re-committing myself also and will be walking tonight ....going for at least 3 miles hopefully I can do the whole 5 miles
  • Yana150
    Yana150 Posts: 226
    hi! Welcome!:flowerforyou:

    Thank you! :)
  • Yana150
    Yana150 Posts: 226
    Welcome I'm re-committing myself also and will be walking tonight ....going for at least 3 miles hopefully I can do the whole 5 miles

    Thanks so much! I hope you got in your miles yesterday! :)
  • blessedmom1102
    blessedmom1102 Posts: 17 Member
    Hi, I'm a newbie here! I have Leslie Sansone walk at home walk slim fast&frim 4 really big miles(long title!) . I was wondering how to you log it in the exercise tracker? Also add we if you want!
  • shay0119
    shay0119 Posts: 29 Member
    Welcome everyone...I"m recommitting myself too!
  • TeaBea
    TeaBea Posts: 14,517 Member
    Hi, I'm a newbie here! I have Leslie Sansone walk at home walk slim fast&frim 4 really big miles(long title!) . I was wondering how to you log it in the exercise tracker? Also add we if you want!

    I use low impact aerobics & the number of minutes ..... or there is also information on Leslies website that references 100 calories per mile.
This discussion has been closed.

Categories