FYI, This here is a podcast based out of the UK and is pretty good. They discuss the whole spectrum of Marathon running and training. They are about an hour long. They have a lot of episodes out now (100 or so) so if you like it, you have a lot of catching up to do. It is led by Martin Yelling (Liz Yelling's Husband) and some other guy Tom Williams. It's worth taking a listen to. You can either download from their site (marathontalk.com) or search it on itunes. Just thought I would pass it along. Thanks.