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FIT TEST #2

MsNewBooty83
MsNewBooty83 Posts: 985 Member
in Social Groups
Hey guys n gals, just finished my 2week in fit test, thought id post and see how the rest of you are doing?! I'm kinda bummed about the switch kicks and the globe jumps, but im over it already, lol. the push up jacks are freaking killer and i barely got to 13.
hah! but here it is :ohwell:

SK-47/44
PJ-48/52
PK-89/108
PJ-24/34
GJ-9.5/9.5
SJ-14/16
PUJ-11/13
LPO-35/38

Replies

  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Some awesome improvements there! I think the difference in the switch kicks might be you're doing them correctly now:)
  • robinskv
    robinskv Posts: 107 Member
    I just took the fit test #1, and am so glad you say that about the switch kicks. I felt ridiculous! It was horrible! Did your form improve as you went on?
  • newlife4cindy
    newlife4cindy Posts: 44 Member
    My results. Overall I am happy. Not so much about switchkicks...but i'm pretty sure my form was much better and my kicks were higher the second time around

    SK: 75/68
    PJ: 35/42
    PK: 75/85
    PJ: 25/34
    GJ: 7/9
    SJ: 11/12
    PUJ: 15/22
    LPO: 30/50
  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    My results. Overall I am happy. Not so much about switchkicks...but i'm pretty sure my form was much better and my kicks were higher the second time around

    SK: 75/68
    PJ: 35/42
    PK: 75/85
    PJ: 25/34
    GJ: 7/9
    SJ: 11/12
    PUJ: 15/22
    LPO: 30/50

    holy canoly! ur kickin *kitten*!
  • MsNewBooty83
    MsNewBooty83 Posts: 985 Member
    Some awesome improvements there! I think the difference in the switch kicks might be you're doing them correctly now:)

    yes, i agree completly, i ve noticed a trend with that category so far, most people are doing less or very close to the same as their start #. switch kicks and belt kick r fing w my lower back. i know my form is right. i have some thing going on, so insanity is on hold untill i can make a trip to the chiropractors office. :(
  • secretgirl4611
    secretgirl4611 Posts: 474 Member
    Day #1 Monday: 4/16/12
    switch kicks: 120= 60 per leg
    power jacks: 60
    power knees: 100
    power jumps: 60
    globe jumps: 10
    suicide jumps: 14
    pushup jacks: 22
    low plank obliques: 30

    Day#16 Sunday: 5/6/2012
    switch kicks: 132= 66 per leg
    power jacks: 62
    power knees: 114
    power jumps: 70
    globe jumps: 13
    suicide jumps: 18
    pushup jacks: 26
    low plank obliques: 30
  • newlife4cindy
    newlife4cindy Posts: 44 Member
    Wow spontaneous! you are getting it!! great job!
  • Amberh82
    Amberh82 Posts: 468 Member
    My results - IMPROVEMENT!

    Here are my results:
    Week 1 Week 2
    Switch Kicks 50 55
    Power Jacks 40 45
    Power Knees 80 84
    Power Jumps 28 30
    Globe jumps 9 11
    Suicide Jumps 15 17
    Push up Jacks 17 21
    Low Plank Oblique 42 52

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