Week One Check In!
cannonsky
Posts: 850 Member
Use this thread to post your progress with week one. Be sure to share you final max for the week! That number will tell you which column to use for Week 2!
Visit this page to determine your routine for the week:
http://hundredpushups.com/week1.html
This video has a couple tips to help with your success. Enjoy!
http://www.youtube.com/watch?v=akgjY1oV-O8
Visit this page to determine your routine for the week:
http://hundredpushups.com/week1.html
This video has a couple tips to help with your success. Enjoy!
http://www.youtube.com/watch?v=akgjY1oV-O8
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Replies
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Day one done!!! Already posted it in the other thread, before you made this one!! But these were my results Cannon
10
12
7
7
15
:drinker: :smooched:0 -
10
12
7
7
9
ipad app didn't tell me to max out on the last =(0 -
10
12
7
7
9
ipad app didn't tell me to max out on the last =(
Silly app. Just be sure to max at least on day 30 -
10
12
7
7
120 -
I did mine yesterday as it works better with my current work out schedule. I'm also using the iphone app so I'm not quite sure if this is right.
2
3
2
2 (one girly)
12 (all girly)0 -
Day one done (all girly)
6
6
4
4
60 -
Day 1 (Column 3)
10
12
7
7
max -12
I should have waited until I was more awake. haha0 -
Day One
20
15
12
12
200 -
Day one column 2
6
6
4
4
10
All good form. I will probably do more last time, I could have done more in my first few reps.0 -
Day one Completed:
12
17
13
13
17
Ok, so is this only 3 days a week?0 -
Day one Completed:
12
17
13
13
17
Ok, so is this only 3 days a week?
yep .. just three days each week!0 -
Day One:
14
18
14
14
20 (slight failure at 13, short pause and then gutted out 7 more)
Used this for my warm-up to regular routine...and paid the price! haha0 -
Day one down, a crap ton more to go! Woohoo!
10
12
7
7
13
I'm pooped!0 -
day one ummm idk whats with the list? lol
but 75.
last week i was only at 50!
whoooppp0 -
day one ummm idk whats with the list? lol
but 75.
last week i was only at 50!
whoooppp
75! Woah you are like my hero now:drinker:0 -
first day done...can I say, not too much fun :grumble:
since i did 25 for my initial, i started on week 3
12
17
13
13
20
i look foward to looking back on today and laughing0 -
All done in a dress @ work
10
12
7
7
max -16
Oh and I may have had longer than a 1 minute rest at the end0 -
Day 1 Column 1
2
3
2
2
max: 4
i know i'm a wimp0 -
Day 1 Column 1
2
3
2
2
max: 4
i know i'm a wimp0 -
All done in a dress @ work
10
12
7
7
max -16
Oh and I may have had longer than a 1 minute rest at the end
in a dress? that is the definition of dedication!!! You ROCK!0