Personally I didn't much like the graze boxes, got a sample, but this just me.

I snack a lot on fruit/berries, I use TOTAL 0% fat free greek yogurt and sweeten it with sweetner to make a cream, and dollop that on top, crunch up an Alpen bar on the top.

Alpen lights are good and low. Cereal bar.
Skinless chicken tikka [home made] its good to go in the fridge for protien?

Cube up some chicken, marinate in TOTAL mixed with TIKKA POWDER and a little lemon juice, leave in fridge. Then cook in the oven, You can eat them hot or cold. Nab a bit of salad too and your good to go

Snacks are a tricky one, I love granola bars but at 200 calories a pop I save them for an exercise day treat. I always had a couple of pieces of fruit to have with my lunch and I've stopped having them right after my sandwich and have them when I'm next hungry instead.

Sometimes thirst is mistaken for hunger so make sure you're properly hydrated too.

I saw those graze boxes...they are a good idea but quite expensive I thought? Might take another look now though lol!

I used to get graze boxes, but they do work out quite expensive. Now I just go for them every now and then when I can find a free code...heh.

Today I've got green olives with garlic for snacks. Yum, good fats and quite high in protein I think? Or did I just dream that? What I'm planning on doing is getting those packs of M&S ready-cooked prawns - they're normally on 2 for £5 or similar, and the garlic ones are absolutely delicious! Half a pack a day, that should last me almost all working week. Yum.

I just don't snack and find that suits me. It turns out that if I'm eating unhealthy stuff it tends to be at snacks rather than main meals, so I just gave up the snacks altogether. It's working very well for me, and I don't seem to get hungry between meals any more.

I have used Graze boxes in the past, and they're lovely! They're expensive, but less faff than buying separate ingredients and making them up yourself. The portions are calorie counted. They have different plans, so you can sign up for just the lower calorie options. However, I signed up for everything as often the nicest things (flapjacks, nuts, chocolate, bread, olives, etc.) are excluded on the plans. If you do get chocolate, it's only a few chocolate buttons, so not the same as eating a Mars Bar.

massive oats/berries/yoghurt bowls are a great marathon snack. Complex carbs, bit of sugar from the fruit. A decent amount of Protein and Fat per hundred grams from the oats and Yoghurt (if you use 10% fat, which i personally do) Change the Yoghurt for Cottage cheese if you want more Protein.

Uncooked peanuts. You can buy them by the kg from asian or chinese supermarkets. They have good fats, loads of calories and protein. I eat peanuts as fuel before a lifting session.

I used to get graze boxes, but as a student they are quite expensive and I tended to binge on the whole box!

This is one of my favourite snacks: http://blogilates.com/recipe-index/berrylicious-microwave-minute-muffin

All you need are oats, one egg (so you've got your protein), a bit of brown sugar and blueberries. I've also made in with very ripe banana and a bit of Options hot chocolate powder. It took me a couple of goes to get the consistency right but it can be really yummy. I also had to put it in for longer than she says.

On an unrelated note, her pilates videos are amazing, even though she is sometimes irritatingly chirpy!