Workout of the Day
rachelmof
Posts: 51
Today I did Bob's "Roles Reversed" Living Fit video with 10 lb. dumbbells. It was hard, but OK! I must say, I am getting MUCH better at burpees since I joined this site! What was your WOD?
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Burpees are a good exercise but honestly they hurt! My sons got me one of Bob Harper's workout cd and I can't wait to use it. I am new to the site and glad to meet up with people who work out using the Bob Harper way. I look forward to hearing and learning more.0
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Welcome!! What dvd do you have? I have a couple of his dvds too, and they are hard!!! But I really like Bob's personality. He's very motivating!!0
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I did 4 rounds with 35# dumbells0
