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Check-in for May Week 2 (Monday 05/07 to Sunday 05/13)
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Week 1 Total: 20.5
Week 2 To date:
5/8: 5.2
5/10: 5.3
Total week to date: 10.5 miles
Total MTD: 31/70 miles
Ted0 -
May 10th: 7 miles0
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I just finally got over the nasty cold that hit me Saturday Morning (THANKS large public venue!). Well, I still have a cough, but the fever and achy joints is gone.
Anyway, start tracking for week 2:
Week 1: 13.98
Week 2: 12.09 (so far)
Month Total: 26.070 -
4.14 miles today - felt good, cooler weather makes runs so much better (as opposed to hot weather)!. Felt faster than I ran though but that is fine with me.
Total for the month: 40 miles, will rest tomorrow to have rested legs for 9.3 miles on Saturday.0 -
Today, Thurs May 10, I ran 3.5 miles.0
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05/10-- 8 miles0
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3 late miles today to get to 19 1/4 miles0
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1.9 miles - my 1st interval run
Total for month 19.72 miles. Need to do some longer but its so cold and wet here!
Ticker Updated
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Hey, it's a 6.3 for a change!
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6 miles today.0
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7 miles today. month to date 27.5.0
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Today was a 'rest day' according to my training plan - so I only ran 2 miles and biked 10 miles. Rest, my a**!
What was amazing to me was how easy it is to run 2 miles now...I almost felt like I was cheating!0 -
May 11th: 8 miles0
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2 1/2 miles to get to 21 3/4 miles0
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31 this week, thanks!!0
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3.6 quick run!0 -
friday - 4.5 miles...0
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I finally made it to Tuesday track since it started this year. Had an awesome workout, a lot of the group commented on my increase in speed. Total 4 miles.
Did a slow easy 3 today. I worked legs yesterday and really felt of onthe run.
Total so far is 24 miles. I have a long run planned for Sunday or Monday.0 -
hi 5 miles 05/12 5 miles
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05/11
Morning lovely sat morning run.
7.2 miles
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35.3 miles so far in May
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nurkrap! (every 20th run we go round the other way): 3.1
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Seven7SEVEN77777777777777777777s7e7v7e7n77777777siete7sept7seven7
I did seven miles today - 5.5 hiit and 1.5 recovery.
For all you Marylanders, I ran over the naval academy bridge twice!!!0 -
5 miles this week..
Can i drop my goal to 50?0 -
7 3/4 beautiful miles this morning to get to 29 1/2 miles for May. Have an awesome weekend my Fellow Running WARRIORS !!0
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6 miles today month to date 33.5 miles0
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5k with my son today for the Law Enforcement Lions Club
3.17 miles today--Total for the month is 15.15 miles! Still pretty far behind for the month; gotta get caught up!
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17 miles this morning.0
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8 miles today, total = 62.0
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