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May 14
jlbay
Posts: 473 Member
70 seconds!
Added 10 sec today - it wasn't easy.
Added 10 sec today - it wasn't easy.
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Replies
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:bigsmile: :bigsmile: :bigsmile: I'm glad I found this group.:bigsmile:
I have been doing three planks as part of my weight training routine that I do three days a week......my routine is getting too long as I add new things so I'm looking for a change so doing a plank a day will work for me.:bigsmile: I like being accountable to a group.
:flowerforyou: so today I did my plank for 60 seconds.........I use the stopwatch feature on my phone to keep track of the time.:bigsmile:0 -
Today's plank 1 minute 40 seconds0
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today's plank 1 min 45 sec! Woohoo!! even after the ellitical! should remember to do it before though!:happy:0
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2 min...0
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2 min...
awesome job 2 min!! OMG!!!0 -
2 min...
[/quote
Baby brother showing off again !0 -
2 min...
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Baby brother showing off again !
Pain & Suffering brought to me by my sis... how strange is that? NOT! :laugh:0
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