Behaving this weekend??
mjbell642
Posts: 229 Member
Hello Genworth Fitness friends!!
It's been a rough week for us in the office. Hugs to you that were hit.
So my question..... how did your fitness routine go this weekend?? I tend to blow it on the weekends. Hibachi Grill was probably not the best choice, but I am happy that I didn't overload my plate like I would in previous visits. And ate a bigger salad to help. Thankfully my exercise was up that day.
Now it is time to get out and walk the dog.... How about you???
PEACE OUT????
JB
It's been a rough week for us in the office. Hugs to you that were hit.
So my question..... how did your fitness routine go this weekend?? I tend to blow it on the weekends. Hibachi Grill was probably not the best choice, but I am happy that I didn't overload my plate like I would in previous visits. And ate a bigger salad to help. Thankfully my exercise was up that day.
Now it is time to get out and walk the dog.... How about you???
PEACE OUT????
JB
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I blew it that whole weekend. I am getting back on track now thanks to encouragement from friends like you.
JAB0
