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BBL Elbow Exercise Position

Pipsg1rl
Pipsg1rl Posts: 1,414 Member
edited December 2024 in Social Groups
I have a hard time doing the exercises in BBL on my elbows. Does anyone else have this problem? I prefer to put my hands on the ground so that i'm on all 4s. I'm not sure if it's bc of the length of my torso that this is more comfortable for me.

-to note, I am 5'2-

Does anyone know if I am "ruining" the exercise by using my hands? Does he use the elbows for a "lower level" participant?

I did try to put a towel under my elbows this morning, but I just am more comfortable on my hands.

Thanks!!

Replies

  • lisakammwang
    lisakammwang Posts: 44 Member
    I am 5'4" and have the same problem. I am high waisted, therefore I am shorter through my upper body. I am just more comfy on all 4s.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I'm glad I'm not the only one. I'm just wondering if we are supposed to use the elbows for a reason. I won't feel so bad about it any more. I suppose that's where modifications come in.

    thanks ;)
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