We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred

bunnyboo7
bunnyboo7 Posts: 40 Member
edited December 2024 in Social Groups
Just started this on day two of level 1 just though i would see if anyone else is doing this and how its working?

Replies

  • neaneawy
    neaneawy Posts: 146 Member
    I think I'm going to start it tomorrow. I tried Butt Bible yesterday. It was good, but after watching level 1 of 30DS this morning I think I will benefit more from it.
  • nresendes27
    nresendes27 Posts: 18 Member
    I am on day 15 of 30ds, it has changede my life!!! I love it!! I took measurements on day 10 and had lost 3.5inches of my waist and 8 inches overall!! Do it ladies its worth it!!! Push through the pain and dont take any rest days!!! After the first 5 or 6 days you will be amazed!!! Good luck You can do it!!!!!:wink:
  • bunnyboo7
    bunnyboo7 Posts: 40 Member
    Im on day 3 now I really like ive noticed i have alot more energy :)
This discussion has been closed.