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i need help on diet and upper body workout

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Herenow62
Herenow62 Posts: 6
in Social Groups
i have injured both feet and knees. i need to lose 20 pounds fast. Any ideas?

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  • Oomsy89
    Oomsy89 Posts: 4
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    Lose weight fast, do the body by vi challenge. :) i lost 20 pounds in 21 days.
    Check out these links and let me know what ya think. Its an awesome weight loss product

    Overview.visalus.com

    Leanneooms.bodybyvi.com
  • Herenow62
    Herenow62 Posts: 6
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    hey thanks, i've been away for awhile, getting fat. :)

    now i have to lose 20 in 30 days... in trouble now.

    i've tried every friggin thing out there

    Is the Vi all they say it is? will it help? honestly?

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