30 Day Shred anyone??
115perfection
Posts: 109 Member
I've tried doing the 30DS numerous times but always gave up after about 7 days or less. This time I'm going to do it, I'm going to start it today, does anyone want to start it with me today or tomorrow or has anyone already started/finished?
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I am on day 2.0
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How are you finding it so far?0
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Oh man 30 Day Shred drains the life out of me >.< I can't even move or do anything after I am done. I do love Turbo Jam though, that's a routine I can enjoy and stick too :P0
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I will start tomorrow!
Today is too busy it won't happen =(
I've done it before tho, lost more inches than weight but it's all good!0 -
Day 1 was tough...starting to feel a little sore today. :sad: It made me realize how much I really need this!!
Excited to see results tho!!0 -
I plan on starting it today, just got my dvd's in the mail a few days ago, been nervous about opening them and actually starting. Really hoping to get some good results though!0
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Tonight will be day 7 of level 3 on the 30DS, I am almost done! I am also on week 2 of c25k. Planning to run a race in September!0
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I gave up twice after day four. It just kills my back! I have been debating for days whether to try it again?
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I tried it once before and got to day 20 I think...silly time to give up really but it was just so hard lol. Recently broke my foot but have my check up to get the all clear on Friday and was going to try start it again on Saturday! Fingers crossed I can stay motivated!0
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I am waiting for mine to come in the mail and then I will jump on the 30DS wagon! Can't wait.0
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I am on Day 3. I am sore but it reminds me that it's working. The push ups are the worst, but I just do the best I can. I love the jumping jacks! I'm with ya!!
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I go to the gym 4 days a week, but I'm thinking about getting the 30 days shred dvd so I can work out when I don't go to the gym... I really want to achieve this goal. For those who have done the dvd already, what things do I need to get? I think I may need a yoga mat and dumbells, but I'm not sure...0
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Starting June 1st 0
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today is my 4th day! I've a big hope that this routine will change my body as I'm seeing alot of GREAT before & after pictures 0
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I did Day 1 on Saturday and hurt so bad Sunday and Monday I just couldn't bring myself to do it again:( But I'm determined to reach my goal so I'm going to do Day 2 today and keep going. The before and after pictures of others are a great motivator, guess I'm going to bite the bullet and have my hubby takes some 'before' shots for me....0
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Looks like Ill be heading to the store to pick this dvd up
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I just started yesterday! I'm really feeling it today and I'm dreading doing the workout tonight... but I'm going to see this through.0
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I gave up twice after day four. It just kills my back! I have been debating for days whether to try it again?
it's really rough on your joints, you should try Turbo Jam, it's funner and easier yet works every muscle in your body and you'll burn more calories with Turbo Jam than 30DS. I HATEEE 30DS, it killed and shot my body down and made me hate exercising, I gave away my DVD and went back to Turbo Jam :P0 -
I go to the gym 4 days a week, but I'm thinking about getting the 30 days shred dvd so I can work out when I don't go to the gym... I really want to achieve this goal. For those who have done the dvd already, what things do I need to get? I think I may need a yoga mat and dumbells, but I'm not sure...
You'll need a yoga mat if you're working out on a hard floor b/c theres some moves lying down. Dumbells are also needed but get 2-5 lbs - I use 3 and I think its just perfect, i would die using 5 buut you may be stronger than me! 0 -
What exactly do you have to do??? im so for it!0
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I started yesterday!
5'3"
HW: 200
SW: 195.4
CW: 195.40 -
Finished day 5 of level 1 today. I always get to the middle of level 2 and stop. It kills my knees so bad.
For 30DS all you need is the dvd and some hand weights. I use 5lbs. It kills me though. Even my arm pits hurt lol.0 -
I'm almost done ...
Level 2 - Day 10 0 -
I had no idea what the 30 Day Shred was. I just looked it up and find some of the reviews quite scary - indicating that the routines are not safe and could cause physical damage to some people.0
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OOO ME! but tomorrow since there is only 30 minutes left to today and my workout stuff is all wet lol but it will be all nice and clean for tomorrow!0
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I'm going to try and get back into this one tonight once I've settled the kids down for the night. Maybe even this afternoon since its a wet day and the triplets might be persuaded into 20 mins of TV time. I'm 250lbs so its no mean feat but I do love it once I get going. Would be great to do some before and afters. I'm off to the shops this mornng to buy a tape measure!!0
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I'm starting today after seeing some good results from it on the site.
I've had the dvd for about 6 months but it's time to actually use it!
Only problem is I don't have any weights at the moment, but will try and get some hand weights this evening when I go shopping with my mum.
I have 18 days before my holiday so planning to do this every day until I go.0 -
I Just started the 30day shred on Tuesday May 29th, Today will be day 3 for me. I must admit that for the 1st 2 days my thighs were super sore but when I got up theis morning I can sit and stand again without moaning. Lol But I also have been walking at 3.0mph 45-60 minutes a day and Biking 30-45 Minutes a day! I am really hoping to see some good results from the 30 ds If anyone wants a new friend just add me!0
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I started Mya 23rd ive ever been doing it everyday, today will be Level 1 Day 8. I have completed it once before (last summer) and am excited for level 2 because it was my favorite.. level 3 i didn't like as much but sucked it up lol.
I have been doing 30min on the tredmill in addition to the shred.0 -
I'm in! Will start today! You can you tube the vids!0
