Difficult times.
Tink_889
Posts: 244 Member
Hey,
I'm new to this group and I'm sorry that my first post is whiny.
Basically, I had an ED many years ago but then it developed in to binge eating which took me right back up from below 100lbs to 183lbs.
When I started on MFP I was able to see that I could lose weight the healthy way but then I became unwell physically and needed an operation. This triggered my depression and also set back my eating patterns.
Now I am struggling so much to eat properly again. I am absolutely disgusted with every little piece of food I put in to my mouth yet at the same time, I know it's not healthy.
Gah!
I'm new to this group and I'm sorry that my first post is whiny.
Basically, I had an ED many years ago but then it developed in to binge eating which took me right back up from below 100lbs to 183lbs.
When I started on MFP I was able to see that I could lose weight the healthy way but then I became unwell physically and needed an operation. This triggered my depression and also set back my eating patterns.
Now I am struggling so much to eat properly again. I am absolutely disgusted with every little piece of food I put in to my mouth yet at the same time, I know it's not healthy.
Gah!
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Replies
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Welcome to the group
I can totally relate to that. My physical and mental health aren't great and it means that I'm often triggered back into unhealthy eating patterns. I'm not sure what to suggest to be honest, I'm still trying to figure it out myself, but wanted you to know you're most definitely not alone. ♥0 -
Thank you lovely, that means a lot. x0
