Daily Roll Call 05/31
amivox
Posts: 441 Member
32 Days Left!!!
0
Replies
-
Level 1 Day 9 DONE!!!!!0
-
Just found this board. I started my 30 day shred on tuesday.
starting weight 130lbs
waist 29inches
hips 36inches(damn these love handles)
Thighs R 23inches L 22inches
arms R 11 L 10
Day 1 I didnt drink enough water and then day2 I had horrible leg cramps...excercised through it anyway! Today I am looking forward to working out!!0 -
Take 2: Level 1: Day 5.
Everything is getting easier, besides those stupid anterior raises with the side lunge. I WILL master it by day 10!
Also, I'm doing the girl pushups right now. Hopefully, I will be able to do regular ones soon.0 -
Day 7 Done XD0
-
Level 1 day 9.. yeah just today and tomorrow and i move on two level 2.. dont know what to expect with level 2.. hope its not that bad..0
-
This morning I completed L1 D10!!! So tomorrow I move on to L2 D1. I'm a little anxious. I stayed with natalie the whole time. I was literally kicking myself in the *kitten*. And I did real push ups today instead of knee push ups! Though they were slower. I'm still using the 2 lbs weights but I'm thinking of buying 3lbs or even 5 lbs. What do you guys think?
I haven't lost any lbs yet but I do feel stronger and my clothes are fitting better.0 -
Level 1 Day 9 Done. Am to the point where I am looking forward to level 2 just to switch things up.0
-
Day 5 of Level 1 COMPLETE!
I don't know if it's because I'm gaining muscle, but I haven't lost any weight since the week before starting the 30 Day Shred, and before that I was consistently losing about a pound a week. It's not that the weight I'm at is bad, but when I don't see a change on the scale it's hard for me to tell if I'm making progress. Anyone else having this issue?0 -
Take 2: Level 1: Day 5.
Everything is getting easier, besides those stupid anterior raises with the side lunge. I WILL master it by day 10!
Also, I'm doing the girl pushups right now. Hopefully, I will be able to do regular ones soon.
I started doing the girl push-ups as well, but then I got mad at myself and made myself do at least 1 real one before I did the "girl" version. Before I knew it I could do 6 or so of the real ones before I changed. Just keep pushing yourself! You can do this!0 -
This morning I completed L1 D10!!! So tomorrow I move on to L2 D1. I'm a little anxious. I stayed with natalie the whole time. I was literally kicking myself in the *kitten*. And I did real push ups today instead of knee push ups! Though they were slower. I'm still using the 2 lbs weights but I'm thinking of buying 3lbs or even 5 lbs. What do you guys think?
I haven't lost any lbs yet but I do feel stronger and my clothes are fitting better.
I vary my weights on some of the moves. The side lunges are my lowest weights, the bicep curl with lunges are my highest weights. I range from 2.5 lbs to 7 lbs weights0 -
Day 1!!!0
-
Day 8, Level 1 ... COMPLETE!!0
-
Level 1 day 9.. yeah just today and tomorrow and i move on two level 2.. dont know what to expect with level 2.. hope its not that bad..
I've been doing level one from youtube. But, the other day my dvd came in the mail and I had to check out level 2. I was a little worried but really it's not bad. What was hard for me was the push ups. You start from a standing position and crawl in to the move and then back up again and then down. It was hurting my palms, I don't know what I'll do. Maybe some sort of sport glove would help me. That and the double jumps was a bit tough for me. Overall I was pleased with it. I have more more day of level 1 to complete and then I'm right behind you!
0 -
Level 1 day 8 - check
I am getting board of level one so I think I will skip ahead to level 2 tomorrow so that I dont quite on it. Plus I will not be able to get 30 days in since I leave for my wedding in 20 days.
Happy Thursday!0 -
Level 1 - Day 4, Check! :-)0
-
Finished day 10 level 1 : ] I start level 2 tomorrow!0
-
Halfway through level 1 !!!!0
-
*sigh* thought I'd be jumping into this today, but my DVD that I ordered online has not arrived yet! Sad panda. I guess there is still the possibility it may arrive tonight-ish? grrr.0
-
Level 1 - Day 1 DONE!!! OMG Jillian Michaels just wooped my butt LOL0
-
Day 7 level 2 0
-
Day 4 Level 1 complete
Much much easier this morning and I really enjoyed it!
Are you supposed to stick to level 1 for 10 days or can you move up to level 2 when you want to? Does anyone know?0 -
Day 4 Level 1 complete
Much much easier this morning and I really enjoyed it!
Are you supposed to stick to level 1 for 10 days or can you move up to level 2 when you want to? Does anyone know?
Where's the 06/01 thread? I want to post my workout for today!!
To answer your question... Someone posted in this group that yes that is the way you should complete the 30 days. If you look at the threads in this group you should see it.0 -
Level 1 Day 8 completed last night. 2 more days before level 2! And all the soreness is completely gone. Also my legs feel like solid rocks lol. Next time around I hope to be doing regular pushups! For those of you doing the regular push ups how many are you completing during each 30 second set?0
-
Level 1 Day 2 done!0
This discussion has been closed.