June Challenge

jamaicanlady
jamaicanlady Posts: 878 Member
edited December 19 in Social Groups
This thread will be for posting your points through out June. If you prefer to use a Google Doc, I will have one up and running soon.

I would love if you enter your points in the format:

Date:
Points left:

This is because we may be on different time zones and I won't know what day you're referring to.
«1

Replies

  • krythie
    krythie Posts: 84 Member
    Oh no...I lost 36 points today. Got to make better choices.
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Not bad for the first day. Just gotta do better tomorrow.
  • Lisnagry
    Lisnagry Posts: 10 Member
    I also lost 36, defo going to have to do better!!!
  • Rochie81
    Rochie81 Posts: 106 Member
    June 1st:
    82 pts. left
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 1
    95 points left

    The culprit was peanut butter. Can't get the natural kind where I live. Gonna try to make it myself tomorrow since I use PB in my post-workout drink.
  • krythie
    krythie Posts: 84 Member
    Date: June 2nd

    Points Left: 53

    My problem is: I can't find sugar-free yogurt! Can't have anything with additives in it. I get sick! Did better yesterday, but I am afraid I am not going to be at 100 or under this first week. I did change to fresh squeezed OJ. More expensive, but very good. BTW...my dates are a little weirder because I work nights. I am going to try not to eat while I am at work, so my time frame coincides with everyone else.
  • healthyliving_girl
    healthyliving_girl Posts: 290 Member
    Date: June 1
    Points left: 78

    Wow. I have to admit...this is going to be harder than I anticipated!!!
  • mad923
    mad923 Posts: 42 Member
    yikes - I'm at 60pts-- (the ice cream!)

    what is Yacon syrup?
  • june 1st
    84 pts. left

    my culprit was pb too! need to stock my office cabinet with raw for work days!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    @krythie - Same here! I see the fat-free but no sugar-free ones yet. So I've basically given up yogurt for this challenge. And that's really hard for me because I like greek yogurt and I have a couple containers in the fridge that I told my brother he could have. Yea, it's more expensive to eat/drink healthy, but SO worth it I think. And regarding the dates, don't worry about it, just post the date when your posting your points so I can keep track.

    @gonnabefitgirl - Isn't it? Hang in there though!

    @mad145 - I don't know either. Maybe try googling it.

    @caelitusLux - You too? LOL
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Here are the points so far:

    june1_.gif
  • AutumnAir
    AutumnAir Posts: 15
    Guess I'll do this.

    Yesterday (June 1) 67 points remaining.
  • krythie
    krythie Posts: 84 Member
    We get free days?!


    Date: June 3rd

    Points Left: 49

    Oh no...can't give up my yogurt!:noway: I buy FAGE Greek Yogurt, NF. It's really the only dairy I eat, aside from organic frozen yogurt. I use both in my smoothies. I'll just have to look elsewhere for foods to eliminate.
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 2
    91 pts

    This time cheddar cheese (twice), potato and almond milk were the culprits. I only took off 1 point for the almond milk even though it's not on the list. I figured since soy milk and rice milk are in level 3 then almond milk would probably be there too.
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 3
    87pts
  • healthyliving_girl
    healthyliving_girl Posts: 290 Member
    June 2
    -25 points. Whaaa?
    78-25 = 53 points

    June 3
    18 points
    53-18 = 35 points

    I admit I didn't do very well this weekend. I went out to the theater with my daughter on Saturday night and was decadent: I ate some m&ms and a 1/2 of a chocolate chip cookie. I hardly ever do that. Fortunately, I think that has passed.

    I plan to do better.

    This really does make you think back on your choices. While you may actually think you are eating well, the subtraction of points (and resulting balance) definitely shows you the true picture.
  • krythie
    krythie Posts: 84 Member
    Hi there...I took a good look at the greek yogurt that I eat and it does not have sugar listed as an ingredient. The sugars come from the lactose in the milk...milk sugars. My yogurt is actually a sugar free yogurt, since nonfat milk is a level one food, and that is what is listed on my yogurt ingredients. Sound right? So I will be adding back in 5 points per day for my yogurt for the past several days. Glad I took a minute to really check that out. Still not doing that great. It was potato chip week-end at work! I love potato chips way too much, but only at work. Never buy or eat them at home!

    Date: June 4th

    Points Left: 32
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 2
    -25 points. Whaaa?
    78-25 = 53 points

    June 3
    18 points
    53-18 = 35 points

    I admit I didn't do very well this weekend. I went out to the theater with my daughter on Saturday night and was decadent: I ate some m&ms and a 1/2 of a chocolate chip cookie. I hardly ever do that. Fortunately, I think that has passed.

    I plan to do better.

    This really does make you think back on your choices. While you may actually think you are eating well, the subtraction of points (and resulting balance) definitely shows you the true picture.

    Doesn't it? Every time I'm about to eat something now I'm like, "how many points am I gonna have to subtract?" So far this has been working really well for me. It actually stopped me from having a slice of cake that my mom baked yesterday.
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 4
    84 pts

    I use peanut butter in my post-workout drink. I workout 5 times a week. I have to subtract 5 points everytime I use peanut butter. You do the math. Obviously that's just way too many points I'd have to subtract. I COULD cut out the peanut butter, but it gives a nice taste to the drink. I can't get natural peanut butter here so I did the next best thing, I made my own PB. I googled it and found a nice recipe for making it. I used peanuts, canola oil and honey. Definitely not as nice and smooth like the one I buy, but I still get a nice taste for my smoothie. So instead of subtracting 5 points, I only need to subtract 2 (1 for the canola oil and 1 for the honey). Nice compromise I think.
  • krythie
    krythie Posts: 84 Member
    I applaud anyone who makes and cooks from scratch. I really dislike cooking, but I have had to cook a little more since starting this challenge. I did go to Bruegger's and get the veggie/hummus bagel, but that was instead of going to get fried chicken and a milkshake at my favorite deli (which is actually where I was headed). I still ate too many points, but I was halted from making a serious fried and fatty mistake. All due to this challenge and your support.

    Date: June 5th

    Points Left: 11 :frown:
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    I applaud anyone who makes and cooks from scratch. I really dislike cooking, but I have had to cook a little more since starting this challenge. I did go to Bruegger's and get the veggie/hummus bagel, but that was instead of going to get fried chicken and a milkshake at my favorite deli (which is actually where I was headed). I still ate too many points, but I was halted from making a serious fried and fatty mistake. All due to this challenge and your support.

    Date: June 5th

    Points Left: 11 :frown:

    Good for you!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 5
    81 pts

    I keep eating the same things over and over so I keep losing about or the same # of points.
  • krythie
    krythie Posts: 84 Member
    Chicken pot pie!!!! Oh well. I'll do better next week. Now I have more of an idea what to eat to help me conserve points.

    Date: June 6th

    Points: -20
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 6
    75 pts

    Today sucked because I had a long meeting at work and did not go properly prepared food wise so all I could do was snack on some whole grain crackers. At least I didn't eat any of the cupcakes and donuts they served!
  • krythie
    krythie Posts: 84 Member
    Good for you...donuts can be hard to resist. Unfortunately at work we had an unscheduled potato chip night. I didn't take as many as I would have before this challenge...so I am cutting back on my addiction. I did mange to stay clean away from all the foods on my short list, so I think I am going to include fried foods starting this week, since I had success with the fried chicken temptation. Anyway. Tomorrow is a new week.

    Date: June 7th

    Points left: -41
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Good for you...donuts can be hard to resist. Unfortunately at work we had an unscheduled potato chip night. I didn't take as many as I would have before this challenge...so I am cutting back on my addiction. I did mange to stay clean away from all the foods on my short list, so I think I am going to include fried foods starting this week, since I had success with the fried chicken temptation. Anyway. Tomorrow is a new week.

    Date: June 7th

    Points left: -41

    Great! So you'll be starting at 100 pts again tomorrow. Try to beat the -41 you made this week. It's not the end of the day for me yet but I anticipate finishing with maybe 68 - 70 pts.
  • krythie
    krythie Posts: 84 Member
    Bravo...great job!
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    June 7
    71 pts

    @krythie - Thanks!

    I hope can do just as well this week. Not trying to beat that though, it was hard enough. I think I'll be satisfied once I don't go below 70. Lost 2 lbs this week and a fraction of an inch from my bust, waist and hips. This is definitely motivating me to keep up with this challenge.
  • jamaicanlady
    jamaicanlady Posts: 878 Member
    Only 2 members kept up with the challenge this week, myself and krythie. <Round of applause>
    Great going krythie! Hope others will join us this week.

    Week 2 now begins so we're back at 100 pts...
  • krythie
    krythie Posts: 84 Member
    Started off my new week better...but still not as well as I would have liked. They really offer very unhealthy dinners at work. At least I opted out of the enormous cheese and hamburger burrito. I don't even want to know how many calories and fat was in that! And I skipped the instant mashed potatoes. Couldn't get it together to say no to my generous co-worker who offered me some teeny hershey bars.

    Date: June 8th

    Points left: 79
This discussion has been closed.