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Day 2 - 6/2 Check-ins

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  • samanzi
    samanzi Posts: 18 Member
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    day 1 - exercise video
    day 2 - 5.5 mile run

    :)
  • Leimaro
    Leimaro Posts: 148 Member
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    2 hours of serious house cleaning
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    June 2
    1. Write out your goals for this month. Also write out an inspiration quote that can keep yourself motivated through this month.
    Completed (May 31)

    2. water drank 9
    So far this week 28

    3. Extra movement. - Try to do something that is of extra movement 3 times a day or 21 times in the week.
    EM - 3
    EM so far this week 21

    4. My HR is laying leg lifts http://www.sparkpeople.com/resource/exercises.asp?exercise=143 - Did 25
    So far this week: 75

    FR Wall Press http://www.youtube.com/watch?v=a6YHbXD2XlU&feature=related - Did 50
    So far this week: 150

    Also did today:

    side to side leg curls 2 min 14 cal
    Walking 3.0 mph 66 min 302 cal
    Boxing jabs 6 min 50 cal
    Walking 2.0mph 17 min 59cal

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