Insanity Challenge Group starting on July 1st!!
ChelseaWhitworth
Posts: 11
I want to start an Insanity Challenge Group starting on July 1st. I am in the middle of one now and it is making such a huge difference for me! I burnt about 1000 calories from today’s workout alone xD I want to add all participants onto a Facebook group for accountability and support. This will be a NO EXCUSES group! We are in it to win it. There will be requirements, but also amazing results. For example, you must take before and after pictures, follow a nutrition plan, check ins with progress/struggles/success, follow the schedule to a T, as well as a commitment to Shakeology. For Military folks, I am AD USAF and this is WAY better you’re your traditional PT. Get your whole unit in on it! Please let me know if you’re interested!!
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hello, I was just wondering how you log it in.. I did the 20 min work out to see if i like it.. How many calories does it burn . i would like to start July 1 also if it not to late.. I can't log in any of the dvd workout type from Shawyn T. I have the hip hop abs thighs and butt and I dont log in because I'm not sure the calories I'm burning, All I know is I sweat alot. Can you help please.0
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I have the insanity tapes and would love to start the program July 1st I am just finishing an outdoor fitness bootcamp class that ends in three weeks.0
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I'll message you guys some info on the Challenge Group! Katm49: How many calories you burn is individually based on height, how fit you are, weight est. However! I can tell you that yesterday I did the Insanity Plyo Cardio and burned about 850 calories, and today I did Cardio Resistance and burned about 700! Both workouts are about 40 minutes long. The best way you can count your calories is to buy a heart rate monitor watch. There are some affordable ones out there (less than 50 dollars) BUT beware you aren't buying a crappy one. Just read customer reviews before buying anything. I am slowly adding the workouts onto the website and how many calories I burn, I'm not sure why they were not in there before now, which is why you couldn't find any of them. But again know that it will be only a ballpark number since everyone is different
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Hey, I guess I'll check in for this. Right now I am doing an Insanity/Running hybrid workout routine. But I really want to do the complete program. And then Asylum. I did the first month once before, but because of moving and sick family, I quit as I was about to start month 2.
Also, I think there may be too many fit tests and a whole rest week in the middle is too much, so I'm thinking for adjusting it slightly.0 -
I am also interested in joining the challenge group=). I'm in my 2nd week of Insanity ( I started a month ago but had to stop due to an injury). I am also going to start the couch to 10K along with doing Insanity. Do you care if we would be in the middle of it during the challenge? I plan on starting over after the two months is up0
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Why don't you start over with the group on July 2nd?? If you don't want to, that's still okay my goal here is to add as much support as possible for everyone!! I'll message you some deets... 0
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Thank you, i'll try to keep up with everyone... I'm on fb too if that will help to concact me.. thanks Chelsea for doing this...0
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Hi, I'm new here and I want to join this group. I think it will give me the push I need to get back in shape. I've done insanity before and it really worked on me but then I became into this lazy person and I lost all my hard work. I really want to start again because I don't feel confortable with my body anymore and I hate that!! I think that this may encourage me to get fit again!!0
