Binge eaters trying to recover

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

So discouraged

HealthyNFit4Life
HealthyNFit4Life Posts: 185 Member
edited December 2024 in Social Groups
I'm just having so much trouble losing weight and can't ever imagine a life without bingeing.

Replies

  • jane987
    jane987 Posts: 36 Member
    Keep your head up! Focus more on other benefits from eating healthy and exercising rather than just focusing on the scales. I know that when I'm eating right I have more energy, am in a better mood and generally feel healthier...
  • AuntNynah
    AuntNynah Posts: 18 Member
    Don't think about you "life" without bingeing. Just focus on today. You can think about tomorrow, tomorrow :)
This discussion has been closed.

Categories