Binge eaters trying to recover

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So discouraged

HealthyNFit4Life
HealthyNFit4Life Posts: 185 Member
in Social Groups
I'm just having so much trouble losing weight and can't ever imagine a life without bingeing.

Replies

  • jane987
    jane987 Posts: 36 Member
    Keep your head up! Focus more on other benefits from eating healthy and exercising rather than just focusing on the scales. I know that when I'm eating right I have more energy, am in a better mood and generally feel healthier...
  • AuntNynah
    AuntNynah Posts: 18 Member
    Don't think about you "life" without bingeing. Just focus on today. You can think about tomorrow, tomorrow :)

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