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ZMA

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shack1157
shack1157 Posts: 97 Member
in Social Groups
Can anyone give me advise on the supplement ZMA? Any feedback both Positive or Negative. Would you recommend it! Does it help and any side effects. Thanks for you feedback!

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  • moeheep
    moeheep Posts: 34 Member
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    I took it for a month to try to help me sleep better, but saw NO difference before, during, or after I stopped taking it.
  • mideon_696
    mideon_696 Posts: 770 Member
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    CRAZY DREAMS.

    my review ends here.
  • Hendrix7
    Hendrix7 Posts: 1,903 Member
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    Didn't help me sleep at all, 5-htp works a lot better.
  • mideon_696
    mideon_696 Posts: 770 Member
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    i seriously take it just for the dreams, lol.

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