Two new PR's to celebrate

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trout3063
trout3063 Posts: 121 Member
New Mile PR: 8:06 and PR for the four miles was 8:45/mile. Finally got a full 8 hours sleep last night so I feel this really helped as my last run on this same route was 9:14/mile.

I wasn't really out to try for these either so I'm a little shocked....I was really cold this morning and was just trying to "get warm". It worked by the way!

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