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Anybody here?
Lisabuns
Posts: 1
Hi - I'm getting started on this plan this week and am wondering if anyone is still at it? I would love to participate in the support group. I've been "dieting" for years and can only gain! Hoping that this method will help. I couldn't even lose on Atkins Induction, plus I felt awful. Hoping that this method will get things moving!!!!
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I just joined. I get the book in the mail tomorrow, so I'm excited to check it out!0
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Just joined today! I got the book over the weekend. I weighed, did my shapers and started food plan today. My goal is about 15 pounds this summer before I go back to work in later August. I am happy to have found this support group!0
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If any of you need a friend I've been doing the diet only for a week but had good results. 5 lb loss in 1st week. I've done many diets, weight watchers & Dukan and got side tracked or diet was too restrictive. This is something I can live with and still do life.0
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