The Butt Bible Challenge

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cardio/rest day

mdelcott
mdelcott Posts: 529 Member
in Social Groups
Just curious as to what others are doing for their cardio/rest day?? I will def be doing a workout just not sure what yet. Will prob just alternate out from all my other workout DVD's ( I have a bit of an addiction to buying workout DVD's, You'd think I'd be thinner by now LMAO) ANyways what are you guys up to on these days off from the butt bible?

Replies

  • Huggybearz75
    Huggybearz75 Posts: 28 Member
    I do my Sprint 8 on the treadmill 2 days a week on my cardio days. Love it!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    I usually walk or now since it is warm hope to be going swimming.
  • mdelcott
    mdelcott Posts: 529 Member
    Well I woke up this morning and planned to do NOTHING.....But then I felt guilty and accountable so I went for a good walk. Glad I did or I would have hated on myself all day
  • lkarinal
    lkarinal Posts: 107
    My cardio days are dedicated to C25K

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