The Daily Accountability Thread
ItsMeRebekah
Posts: 909 Member
I thought that it may be a good idea to have a daily thread going for "mini" goals and accountability that ensure and help everybody to meet the ultimate goal! Some place we can check in daily to a) help the group be active b) keep the essential support needed for everyday grind c) make it the forefront of our minds to help push us be our best and work past our struggles!
Just an idea not trying to take over the group or anything!
My mini goal for today would be to put my exercise clothes on RIGHT when i get home after work.. i know if i do that i can strut around in them and not workout. That def holds me accountable!
Just an idea not trying to take over the group or anything!
My mini goal for today would be to put my exercise clothes on RIGHT when i get home after work.. i know if i do that i can strut around in them and not workout. That def holds me accountable!
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lets see... umh....... to do my J.M Killer Buns and thigh w/o taking breaks and re -wining the damn DVD, just do it and get it over with0
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lol love that goal!lets see... umh....... to do my J.M Killer Buns and thigh w/o taking breaks and re -wining the damn DVD, just do it and get it over with0 -
lol love that goal!lets see... umh....... to do my J.M Killer Buns and thigh w/o taking breaks and re -wining the damn DVD, just do it and get it over with
lets see! I will try my best!!!!0 -
My goal for today is to actually workout and not just sign up for LA Fitness. Yes, I can.0
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My goal for today is not to come home from the pub tonight and eat something (I'm from the UK and there's a big football match tonight)! I know I'll definitely be tempted for a late night snack when I get in, but must resist!0
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best goal there is! whoho!My goal for today is to actually workout and not just sign up for LA Fitness. Yes, I can.0 -
a great way to meet that goal is to be sure you eat well before you go! easier to come home and crash!My goal for today is not to come home from the pub tonight and eat something (I'm from the UK and there's a big football match tonight)! I know I'll definitely be tempted for a late night snack when I get in, but must resist!0 -
I brought my gym bag to work today. I'm changing before I leave so I don't change my mind and just go home!0
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I brought my gym bag to work today. I'm changing before I leave so I don't change my mind and just go home!
there you go what a great idea!0 -
I got my yoga mat out and put it on the floor. Now I have no excuses for not doing yoga.0
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My goal for today was to check out the gym. Well I joined the gym and worked out for an hour. I still plan on walking my pups for 30 minutes tonight.0
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Today was my husband's work birthday lunch and there was lots of sodium! My goal from here until the rest of the day is to consume 6 more glasses of water. (already have 7 in).
btw, I'm new to the group and think that I can benefit by setting small challenges for myself to lead up to the big goals.
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a great way to meet that goal is to be sure you eat well before you go! easier to come home and crash!My goal for today is not to come home from the pub tonight and eat something (I'm from the UK and there's a big football match tonight)! I know I'll definitely be tempted for a late night snack when I get in, but must resist!
Good advice thanks, it worked, now about to go and crash! 0 -
My goal for today is to attend my aerobics class and not go over my allowance of calories!!! Good luck everyone ! 0
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my goal for the day is to take the baby out for a jog in the jogging strolller this afternoon then tonight go to the gym for some elliptical time and lifting
and get a min of 10 8oz cups of water in 0 -
hi and welcome! that salt is a killer isn't it? i had no idea until i found this site that i ate sooooo much of it! i always thought i didn't really have any due to me never using table salt LOL LOL what a joke! This is a fab goal!Today was my husband's work birthday lunch and there was lots of sodium! My goal from here until the rest of the day is to consume 6 more glasses of water. (already have 7 in).
btw, I'm new to the group and think that I can benefit by setting small challenges for myself to lead up to the big goals.0 -
My small goal for today is to stay below my MFP sugar goal. That thing is killing me. I can do it, I can do it, I can do it!!!!0
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My goal today is to not go over my calorie count.0
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My mini goal for today -- and everyday -- is less time on the computer, and more time doing THINGS.
My other mini goal for today is to attend the 11:00 aquatic class, which is in 40 minutes, so I need to log off now!!! 0 -
my goal for today is to not eat popcorn at the afternoon matinee with the kids im watching this summer!! Im going to bring some fruit to snack on instead!0
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Small one today Up my Protein Count, It stays off Hunger for me!! 0
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My goal for today is to follow through & complete W1D3 of C25K workout. This one is huge for me as I give out so quick. I can almost never complete the 60 second jog...I may get to about 45 seconds and stop. I was able to get through 21 minutes of W1D2 before I called it quits...only had about 2 more minutes left before the 4 minute cool down.
I'm going all the way today! :flowerforyou:0 -
My goal for today is to follow through & complete W1D3 of C25K workout. This one is huge for me as I give out so quick. I can almost never complete the 60 second jog...I may get to about 45 seconds and stop. I was able to get through 21 minutes of W1D2 before I called it quits...only had about 2 more minutes left before the 4 minute cool down.
I'm going all the way today! :flowerforyou:
whoho you can do it!0 -
TO STOP GOING TO DUNKIN DONUTS AND GETTING A DONUT WITH MY DAILY COFFEE! GAH!
Oh and Hi...I'm Leslie..new in these parts 0 -
TO STOP GOING TO DUNKIN DONUTS AND GETTING A DONUT WITH MY DAILY COFFEE! GAH!
Oh and Hi...I'm Leslie..new in these parts
lol hey heyyy!0 -
Well im happy to say that i did achieve my goal yesterday!
Today, my new goal is to RUN for 3M no stopping.. no matter how slow i am! 0 -
any new accountability for today?0
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lets see yesterday was awesome! I did it! today is not over but so far so good! same thing as yesterday despite we are in the high 90s :happy: 0
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TO STOP GOING TO DUNKIN DONUTS AND GETTING A DONUT WITH MY DAILY COFFEE! GAH!
Oh and Hi...I'm Leslie..new in these parts
cut it out Leslie!!! Don't think about that doughnut!0 -
I met 2/3 of my goal...I exercised and ate some fruit! The day is not over yet (my fingers are crossed!) :happy:0
