Hello Everyone.....Glad to have found this group. I was dx with PCOS in 2001. It has been a struggle losing weight though I have sucessfully loss some and have kept it off. Recently I have gained about 30 of the 60 I loss. I am re motivated ready to beat those disease. I take 2,000MG of met a day and try to follow a lower card diet. Cravings are my down fall...I given in too often...Anyhoo I will be glad to get your suppport and I will definitely share as well.