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Additional July Challenge

Squible
Squible Posts: 359 Member
in Social Groups
I was thinking of making a new group for this but not sure....Think we have a rocking group here.

Anyway I'm planning to not eat any junk from (now really) till at least the end of July....Preferably till I have lost all my weight and I am happy with myself but I know that you have to have treats sometimes to stop binges etc.

I found this picture on Pinterest (Yeah I LOVE that site way too much)

tumblr_lusdqkSPbO1r6e1rko1_400.jpg

Just ignore the bottom bit 'for 21 day' I wanna do it for 31DAYS!

So that's your challenge folks if you wanna join me :)

Replies

  • Squible
    Squible Posts: 359 Member
    Oh one thing is I have Natural Peanut butter in my spinach shakes or a tiny bit on toast before the gym but thats the ONLY thing I will be doing plus Its the natural stuff so slightly better
  • amrie81
    amrie81 Posts: 28 Member
    Thanks for the chart. Printing for motivation!
  • Mustlovepugs11
    Mustlovepugs11 Posts: 131
    I could not survive without have a little bit of chocolate every now and then. I don't think I would make it a week. : P Also I eat peanut butter almost everyday as I don't eat much meat. Everything else I could do without. : D
  • laurie858
    laurie858 Posts: 91 Member
    Ok, I'm in, .... kinda.

    I snack on Costco's dark chocolate acai blueberry things. I usually only have a half serving, which is like a mini handful for a whopping 90 calories. It's a lot of calories for so little, but sometimes I need the little pick me up or chocolatey reward. :) But that's it. And, the bag is ALMOST gone, like 1.5 servings left, and I probably won't buy it again for a while.

    Candy I can do. I only have a few bites of candy each year.

    Cookies, I eat the sugar-free vanilla wafers from time to time, but a serving is 4, and I usually eat just one or two. They're 33 calories each. Biscuits, I can easily avoid those.

    Cake, donuts, muffins: I can avoid those. Will do!

    Pastries: I probably only have one every other year, so those will be easy for me to avoid.

    White bread: can't remember the last time I had it!!! Oh, wait, sliced white lunch bread, can't remember the last time I had it. I do have bread/rolls before dinner sometimes when I go out to a restaurant. I can make a conscious effort to avoid those though. :)

    Chips: Doable.

    Fast Food: I'll probably have a little, but I usually make fairly good decisions. Like, if I'm out and about and I NEED some food or I'm going to pass out and the only option is fast food, I'll get something with no cheese, no mayo, no fries, small dollar item, remove one bun, etc. Make it as "healthy" as possible.

    I don't see peanut butter as a naughty spread, if eaten reasonably.

    Ice cream, totally doable. Hardly eat the stuff. :)

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