Recovery Week & Vacation
niceguy4186
Posts: 6 Member
Hello all,
I'm currently on the 4th week of Insanity and somehow the recovery week lines up with my vacation next week give or take 1 or 2 days. I'll be honest, my vacatin is my vacation, so I won't be working out. But when I get back, should I continue where I left off or count that as my recovery week? I'm leaning more towards starting week 6 once I get back.
I'm currently on the 4th week of Insanity and somehow the recovery week lines up with my vacation next week give or take 1 or 2 days. I'll be honest, my vacatin is my vacation, so I won't be working out. But when I get back, should I continue where I left off or count that as my recovery week? I'm leaning more towards starting week 6 once I get back.
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Replies
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Today was my first recovery work out and it was not as easy as I thought it would be.... still working out hard just not as fast as the other work outs. I guess for me, I'd pick up with the recovery week after the vacation.0
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The recovery week is not too bad. 36 minutes long, squeeze the video in during the vacation. You have worked hard to get to this point.0
