Recovery Week & Vacation

Options
niceguy4186
niceguy4186 Posts: 6 Member
Hello all,

I'm currently on the 4th week of Insanity and somehow the recovery week lines up with my vacation next week give or take 1 or 2 days. I'll be honest, my vacatin is my vacation, so I won't be working out. But when I get back, should I continue where I left off or count that as my recovery week? I'm leaning more towards starting week 6 once I get back.

Replies

  • nancycsel
    nancycsel Posts: 47
    Options
    Today was my first recovery work out and it was not as easy as I thought it would be.... still working out hard just not as fast as the other work outs. I guess for me, I'd pick up with the recovery week after the vacation.
  • golferd
    golferd Posts: 400 Member
    Options
    The recovery week is not too bad. 36 minutes long, squeeze the video in during the vacation. You have worked hard to get to this point.