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Wednesday Weigh In - WEEK 4 (1 MONTH WOO)
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115perfection
Posts: 109 Member
HELLO ALL!
Heres the new wednesday weigh in page I hope you're all kicking BUTT
Heres the new wednesday weigh in page I hope you're all kicking BUTT
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Replies
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Hi Everybody-- I'm working a night shift, but weighed in before I left so I will add in now
CSW: 169
LWW: 164
CW: 162
LO: 2
TLO: 7
So excited!! Really hoping to get into the 150s by mid July for my vacation (then STAY there and not gain in all back in one week!) I am really happy with my loss this past month. I'd love to lose 20-25lbs by the end of the challenge so I am basically on track.0 -
CSW: 196
LWW: 191
CW: 188.4
LO: 2.6
TLO: 7.60 -
Stats:
Height: 5'7"
SW: 143 lbs
GW: 121 - 125 lbs
LW: 140.2 lbs
CW: 138.45
LO: 1.75 lbs
TLO: 4.55 lbs0 -
Challenge Starting Weight: 215
Last Weeks Weight: 205
Current Weight: 202
Loss Of: 3
Total Loss Of: 130 -
CSW: 198.7
LWW: 197.8
CW: 194.9
LO: 2.9
TLO: 3.80 -
CSW: 192
LWW: 190
CW: 189
LO: 1
TLO: 30 -
CSW: 154 LB
LWW: 152 LB
CW: 151 LB
LO: 1 LB
TLO: 3 LB0 -
CSW: 187.2
LWW: 185.2
CW: 182.8
LO: 2.4
TLO: 4.4
I started C25K this week along with finishing up 30DS. I really saw a difference in weight loss this week compared to the past weeks!
Now if I can continue like this! :happy:0 -
HT 5'2"
HW 175
SW 157
CW 155
GW 125
I lost another pound! Finally, after 2 weeks of not losing. That makes 2 pounds in my first month. It's not as much as I would have liked, and my weight went up and down a lot, but I think I have the motivation now to step it up a bit.
*Something that seems to be working for me is replacing my 10am snack with an iced coffee (I add a bit of soy milk and sugar free syrup to make it a treat). It keeps me from getting peckish before lunch and has reduced my calorie intake a lot this past week.0 -
CSW: 184
LWW: 181
CW: 180
LO: 1
TLO: 40 -
CSW: 299.8
LWW: 287.4
CW: 283.8
LO: 3.5
TLO: 15.90 -
CSW 297
LWW 294.5
CW 289 -5.5lbs
Loss of 5.5lbs feels so much better then last weeks gain of 1.5. Just proves that one bad week is not a trend0 -
CSW: 208.8
LWW:199.3
CW: 199.2
LO: .1
TLO: 9.6
Not too happy -- but technically I've lost 10 pounds in a month so...that's not bad
I hope everyone has a great week and gets started on their July goals !0 -
CSW: 169
LWW: 166
CW:166.6
LO: +0.6
TLLO: 2.4
:explode: I need to work harder.0 -
CSW: 180
LWW: 172
CW: 171.6
LO: .4
TLO: 8.4
I feel good about my weight loss this month- but I'm starting 30 ds July 1 and hoping to see a real loss in inches!0 -
CSW: 289
LWW: 278
CW: 276
LO: 2
TLO: 130 -
6/27/2012
CSW: 242.5
LWW: 235.5
CW: 231.5
LO: 4
TLO: 11
Keep up the great work everyone..we will all be at 30 before you know it0 -
CSW: 160
LWW: 151
CW: 149
LO: 2
TLO: 110 -
CSW: 257
LWW: 248.7
CW: 245.8
LO: 2.9
TLO: 11.2
Woohoo!! Almost halfway to my goal0 -
CSW: 205.8
LWW: 203
CW: 200.4
LO: 2.6
TLO: 5.40 -
CSW: 179.0
LWW: 173.0
CW: 167.7
LO: 5.3
TLO: 11.60 -
CSW:212
LWW:209
CW:205
LO:4
TLO:70 -
CSW: 280.0 (June 7th)
LWW: 269.8
CW: 269.3
LO: 0.5 :grumble:
TLO: 10.7
Off the pace considerably this week. Since my calorie in/out ratios have continued to be good all week, and I've been exercising quite a bit, I think that my "real" loss is higher than that. I know when starting an intense workout regimen that happens is the muscles that are being highly stressed retain some fluid as they repair themselves to the new, stronger form. I suspect that is what has caused my loss to slow considerably, so I hope that I'll make it up a bit in the coming weeks as my body adjusts to the new regimen.0 -
Hi New to the group, so this is my first weigh in, I started in MFP 2 weeks ago and I weighed 80 Kg (175lb)
Initial Weigh In: 80 Kg
Today: 78 kg
Lost: 4lb
Happy week to everyone0 -
CSW: 204
LWW: 197
CW: 194
LO: 3
TLO: 100 -
CSW: 150
LWW: 146
CW: 146
LO:0
TLO:4
No loss this week.0 -
SW:204
CW:198
GW:170
WEEK1: 6/6 193
WEEK2:6/13 Didnt weigh myself was on vac.
WEEK3:6/20 195
WEEK4:6/27 195
Stayed the same0 -
201.0
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CSW: 206
LWW: 205
CW: 204
LO: -1
TLO: -20 -
Stats:
Height: 5'4"
SW: 192 lbs
GW: 135 lbs
LW: 191 lbs
CW: 188
LO: 3 lbs
TLO: 4 lbs (net)
My goal for next weigh-in is 2 lbs.0
This discussion has been closed.