Hi Everybody-- I'm working a night shift, but weighed in before I left so I will add in now

CSW: 169
LWW: 164
CW: 162
LO: 2
TLO: 7

So excited!! Really hoping to get into the 150s by mid July for my vacation (then STAY there and not gain in all back in one week!) I am really happy with my loss this past month. I'd love to lose 20-25lbs by the end of the challenge so I am basically on track.

Stats: 
Height: 5'7" 
SW: 143 lbs 
GW: 121 - 125 lbs 

LW: 140.2 lbs 
CW: 138.45
LO: 1.75 lbs 
TLO: 4.55 lbs

CSW: 198.7
LWW: 197.8
CW: 194.9
LO: 2.9
TLO: 3.8

CSW: 154 LB
LWW: 152 LB
CW: 151 LB
LO: 1 LB
TLO: 3 LB

HT 5'2"
HW 175
SW 157
CW 155
GW 125

I lost another pound! Finally, after 2 weeks of not losing. That makes 2 pounds in my first month. It's not as much as I would have liked, and my weight went up and down a lot, but I think I have the motivation now to step it up a bit.

*Something that seems to be working for me is replacing my 10am snack with an iced coffee (I add a bit of soy milk and sugar free syrup to make it a treat). It keeps me from getting peckish before lunch and has reduced my calorie intake a lot this past week.

CSW: 299.8
LWW: 287.4
CW: 283.8
LO: 3.5
TLO: 15.9

CSW: 208.8
LWW:199.3
CW: 199.2
LO: .1
TLO: 9.6

Not too happy -- but technically I've lost 10 pounds in a month so...that's not bad

I hope everyone has a great week and gets started on their July goals !

CSW: 180
LWW: 172
CW: 171.6
LO: .4
TLO: 8.4

I feel good about my weight loss this month- but I'm starting 30 ds July 1 and hoping to see a real loss in inches!

6/27/2012
CSW: 242.5
LWW: 235.5
CW: 231.5
LO: 4
TLO: 11

Keep up the great work everyone..we will all be at 30 before you know it

CSW: 257
LWW: 248.7
CW: 245.8
LO: 2.9
TLO: 11.2

Woohoo!! Almost halfway to my goal

CSW: 179.0
LWW: 173.0
CW: 167.7
LO: 5.3
TLO: 11.6

CSW: 280.0 (June 7th)
LWW: 269.8
CW: 269.3
LO: 0.5 :grumble:
TLO: 10.7

Off the pace considerably this week. Since my calorie in/out ratios have continued to be good all week, and I've been exercising quite a bit, I think that my "real" loss is higher than that. I know when starting an intense workout regimen that happens is the muscles that are being highly stressed retain some fluid as they repair themselves to the new, stronger form. I suspect that is what has caused my loss to slow considerably, so I hope that I'll make it up a bit in the coming weeks as my body adjusts to the new regimen.

CSW: 204
LWW: 197
CW: 194
LO: 3
TLO: 10

SW:204
CW:198
GW:170
WEEK1: 6/6 193
WEEK2:6/13 Didnt weigh myself was on vac.
WEEK3:6/20 195
WEEK4:6/27 195

Stayed the same

CSW: 206
LWW: 205
CW: 204
LO: -1
TLO: -2