We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Daily Accomplishments
Scymentress
Posts: 18 Member
Hi ladies! This is a place where we can post accomplishments. Do you have any tips to share with the group? We want to hear from you!
0
Replies
-
Day 2 of Operation: Flat Abs starts today. I did great yesterday. Accomplishments: No cheating and I lost 2 pounds. I'm committed. Let's do this!0
-
Great job on the 2lbs!!! Do you weigh yourself everyday?0
-
Accomplishment:
1.) I did not give in to the craving for sweets! Lord help me. :=}
2.) I feel a difference in my clothes already
3.) My evening run was cancelled but I went anyway and did day 1 of my C25k program!
I dont have any tips (yet) but I do have a suggestion. please make your daily diaries visible. I dont want to critique menus, but i like having suggestions on meals. Thanks!0 -
Yes Tracy! I am obsessed. :-) The scale is in my bedroom. I weigh myself at night and again in the morning. Some people advise against it, but it keeps me focused on my goal.0
-
I will see if I can do that. My diet is very boring, but manageable. Every time I started a diet and purchased all of this food, I quit because it is overwhelming. Starting this diet and purchased the Power Foods and that's it. I've lost 4 pounds already.0
-
U go girl!! i dont weigh myself often. I have what I call stubborn fat! it seems no matter what i do the scale wont move! so i get discouraged.
your diary today looked good. gave me some ideas on what to incorporate. i am the same way when it comes to diets and food! then "im like, i wasted all that money!" But, im determined to keep trying!!
Daily accomplishment:
1) Had a delicious smoothie!
2.) Wanted a cookie from Zoe's Kitchen but didnt get it!
3.) Ate 3.5 cups of veggies!
Must focus on increasing water intake and eating 6 small meals.0 -
I accomplished gaining 3 pounds!!!! Grrrrr.0
-
Are you still eating the Rolos you have stashed by your bed? :-) Keep pushing, it's a choice not an echo. This is the motto from my High School!0
-
With the summer temperatures continuously being on the rise and running more recently I realize hydration is very important. My personal goal for this week is to drink at least 80oz of water a day, have a great week ladies.0
-
lol. Nahhhh That was the last of my Rolos. Im just learning to eat consistently so that's what I am contributing it to. Plus the fact that my weight fluctuates quite a bit depending on how much running I do. I think it will even out over time but I rarely weigh myself and leave my loss or gain to how clothes fit. Being as tho the only think I pretty much wear is work out attire Im good!0
-
okay...confession time. I went a lil crazy this weekend with my eating, I ate out a lot! so, I went to the grocery store yesterday. so, my accomplishment today is that I did not eat out and I tried to stick to the plan. I think I got off track with the tater tots, but I promise to keep at it! will post again 2mor!!!0
-
Mina, Pat and Tracy, thanks for posting your accomplishment. Pat, I am with you on the workout attire. For me, I lost 2 inches off my waist already. I'm really excited about that.0
This discussion has been closed.