I’m new here. I am a 44 year old woman who had the vertical sleeve WLS December 1st 2011. I am happy with my progress, and so far the sleeve is a wonderful tool but it will not fix everything. So I am on here to stay accountable and to focus on my food intake and exercise! My goal is to be health, mind, body and spirit and to stay focused on reaching these goals always. I would like to be in a healthy BMI by December 2012 so the highest would be 160.00, and once I get there I will see if I want to continue losing but again I want to stay focused on total health and not just a number. I try to weigh in once a week because I can become a bit obsessive with the scale. I look forward to connecting with you all.

Cassandra