29th June Weigh in - ONLY LOG HERE PLEASE :)
Nicola1944
Posts: 290 Member
Hi all,
Not good news for me....
172.4lb... 1.2lbs up from last week! Im hoping its due to the TOM.
Good luck to everyone else x
Not good news for me....
172.4lb... 1.2lbs up from last week! Im hoping its due to the TOM.
Good luck to everyone else x
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Replies
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147 pounds - no change. Eaten healthily this week so am not too fussed x0
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Hi everyone, just weighted in this morning and still stuck at 148...time to get serious and I'm ready!!0
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165 lbs., but I have swelling in my leg. But happy I am maintaining my weight.0
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138.5lbs so nearly 1lb lost! Really pleased with that as had one bad slip up day! Good luck and keep going everyone!0
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151...so 1 pound...but I've been at 151 now since Monday (I just finished a challenge and Monday was the last day so I weighed-in twice this week lol). Hopefully the scale moves again this week!0
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Down 1 lb from last week. 161.2. Had an ok week. Need to work on doing more cardio over the next week and maybe I will finally break that 160's mark.0
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I didn't do so well. It's my fault though I ate a little more sugar and sodium than I should the last 2 days. I promise to do better!
June 29: 217 (+1 pound)0 -
ok Im trippin! I guess I lost a pound even though I ate bad 2 days in a row. I'm still kicking myself though because if I would have ate good I might have lost more.0
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Well, I would be overly excited except I think my begining weight wasn't accurate.
Today my home scale says 165, that would be 5lb down. My first weigh in I recorded was from the doctors manual scale.
So this week will be the breaker, going by my home scale alone. I feel I lost but doubt if it was 5lb in 1 week.
Everyone keep up the good work, every little bit counts!0 -
:drinker: Down 2lbs last week and 1lb this week 43lbs with MFP ahh0
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Good job so far, everyone! I hear some good weight loss and some plateaus. Some of you who are plateauing and are exercising well are still loosing fat, and simply replacing it with muscle, which weighs more. Measure your body (periodically), so you don't get discouraged.
We can hope I'm a trend starter! I was plateauing for a bit, and even went back up a little to 159 right as we started this challenge. Today I'm down to ... tah dah!!! ... 156.6, my lowest in some time! (And that loss is with careful exercising -- my knee is still painful, and has been in a brace since March! And I eat -- a lot!)0 -
Starting weight last week: 273.8
I weighed in this morning at: 268.8
I am only the second week on my diet, but I think I can attribute the weight loss to eating as clean as possible and really limiting my sodium as much as possible (do to health issues). We will see how this week goes!
Have a great weekend everyone :happy:0 -
bad news for me as well had a bad couple of days .........188.80
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Had a pretty good week, down to 136.6 this morning which would be about a pound and a half! Really learned this week that when I do get the walks in at night the weight comes off, almost no matter how well I eat! I had surgery on my wrist at the end of May and am starting to be able to put some weight on it again so Im hoping to be able to do some pilates in the morning with walks at night. Good luck everyone and dont let a small weight gain or plateu discourage you!0
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Still at 141. No change this week. Could it be my AWFUL diet? Gonna try to change it up for next week and see if I can eat a little better.0
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Starting weight last week: 273.8
I weighed in this morning at: 268.8
I am only the second week on my diet, but I think I can attribute the weight loss to eating as clean as possible and really limiting my sodium as much as possible (do to health issues). We will see how this week goes!
Have a great weekend everyone :happy:0 -
Hello!
Weight 6/22 - 182.2 lbs.
Weight 6/29 - 180.6 lbs.
1.6 lbs. lost! I'm so excited...considering I went to an impromptu BBQ last night and while I didn't fall off wagon, I ate something I probably should have passed on. The journey continues! Good luck to all0 -
Starting weight last week: 273.8
I weighed in this morning at: 268.8
I am only the second week on my diet, but I think I can attribute the weight loss to eating as clean as possible and really limiting my sodium as much as possible (do to health issues). We will see how this week goes!
Have a great weekend everyone :happy:
Thanks! I actually meant to type 268.6 (thank you to the wonderful help from my 2 year old in typing my numbers, lol)0 -
Weighed 188 this morning.....im in a rut!!! I want out!0
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Down 3 pounds 289.4! It has been so hard, but having a friend to workout with has been great! I believe in us all! Feel free to add me We're in this together!0
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Starting weight 22/06/2012 111 kg or 242.2 pounds .....86 pounds lost total so far
First week 29/06/2012 108.5 kg or 238.7 pounds .....91 pounds lost total so far
Second week 05/07/2012
Third week 12/07/2012
Fourth week 19/07/2012
Fifth week 26/07/2012
Ok, my pledges are
1. Drink water only not diet carbonated drinks
2. Exercise every week day, outdoor fitness or gym. Bike ride and walk where possible, avoid car.
3. Reach 100 pounds lost and or 105kg on scales by end of July.0 -
Weight 6/22 - 147 lbs.
Weight 6/29 - 147 lbs.0 -
June 22: 151.5
June 29: 155.50 -
I`m up an oz this week but kinda expected it as my TOM is due anytime now so I suspect the scale will go up alittle more these next few days then next week will be much better after TOM leaves again.
167.10