Jillian Michaels 30DS 6/26/12 START

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  • Buddyjkl
    Buddyjkl Posts: 8 Member
    Well done jumatwins for not giving up. How is everyone else getting on? I started last wednesday and did the 30DS for 7 days in a row, didn't do it yesterday for various reasons including getting my monthly visitor!! but will get back into it this evening. Feeling a slight difference in my tummy area but no move in the scale!! going to keep at it and hopefully get the results I want. Still finding the push ups really difficult, is it just me??
  • jumatwins
    jumatwins Posts: 74
    I also took a break yesterday and will be starting again tonight. I am even looking forward to it! (I can't believe I am saying this) LOL!
    And yep, I'm still doing push-ups like 'Anita" (knees down) and not like "Nathalie" (full push-ups). I do maybe 4-5 "real" push-ups, than do the rest on my knees..
    I also feel a difference in my tummy and my arms/shoulder especially.
    Let's keep this group alive !!!:-)
  • Buddyjkl
    Buddyjkl Posts: 8 Member
    Gosh I can't even do one like Natelie!! I am struggling to do 5/6 like Anita, finding the rest of the workout ok, my push ups are improving, just about to start my 30DS now!! looking forward to it too, lets keep this group going, can't wait to see the results!! what size weights are you using??
  • jumatwins
    jumatwins Posts: 74
    I am using 5 pounds, but for the exercise where we lift our arms up to eye level (in front) while bending our knees side-to-side, I have to change at some point and use the 3 pounds...this exercice kills my arms!!
    What are you using?
    Have a good workout!
  • Scotland_forever
    Scotland_forever Posts: 64 Member
    Quote: I am using 5 pounds, but for the exercise where we lift our arms up to eye level (in front) while bending our knees side-to-side, I have to change at some point and use the 3 pounds...this exercice kills my arms!!

    Yeah, these hurt! I'm on day 9 level 1, and looking forward to getting on with the program. I started this for my legs (hate my thighs) and they feel different even with only 9 days completed. Cheers ladies!
  • shmily124
    shmily124 Posts: 3
    I started out the first week doing all three levels everyday because a friend told me. My body was killing me, but I have seen great results. Should I keep doing it that way or not?
  • apf70
    apf70 Posts: 7
    Yesterday was my day one. Can't wait to start seeing some results. Was a little scared about the cardio, but it wasnt so bad once i got into it. Good luck everyone. :smile:
  • jesspi68
    jesspi68 Posts: 292
    I started out the first week doing all three levels everyday because a friend told me. My body was killing me, but I have seen great results. Should I keep doing it that way or not?

    Holy cow, I can't imagine doing it that way! JM has it set up so you would ( ideally) do each level for ten days, starting with level 1, then 2 and then finally level 3.

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