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Couch to 5k program

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ashbomm
ashbomm Posts: 4 Member
in Social Groups
Hi all! Im new to this board. I started the C25K program & was wondering if anyone else is doing it as well? I'm on week 2 day 3. Feel free to add me as a friend!

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  • stumpycow
    stumpycow Posts: 94 Member
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    I'm going to start it I think. I started running a few weeks ago but don't feel like I'm progressing on my own. I think I need that structure! How are you liking it?
  • ashbomm
    ashbomm Posts: 4 Member
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    I love it! I use the 5K Runner app. Im on week 3 day 3 :D
  • live2sing
    live2sing Posts: 5 Member
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    Just re-started it today. What speed do you guys run and walk at? Feel free to add me

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