It's been three weeks so I figured I'ld start a new week weigh in.

SW 240
Start of Challenge 237
CW 224.8
GW 207 by October 7th.

I have lost 12.2 pounds so far on this challenge!


Created by MyFitnessPal.com - Nutrition Facts For Foods

Great job!!!! Keep up the good work.

My weigh in is tomorrow and I'm not feeling too confident that I lost anything. But I will stay positive even if i don't. Will be back in the morning with my stats.

I did not loose a single pound this past week. Still weigh 204.

I see some serious losers! Isn't that great to be called that?!?

I also see some folks who are struggling. Keep it going. The program will work, if you work the program!

Good luck this week to all!

SW: 175 (March 27)
Starting Challenge Weight: 158
CW: 159 Wk 2: 6/25
CW: 156.6 Wk 3: 7/6
GW: 129 <-- for end of challenge

Final goal will be determined later.
(I'm 58-years-old, 5'2", and have a knee injury that is really slowing life down.)

SW - 233
Start of Challenge - 205.5
CW - 202.5
Challenge GW - 175

-.5 for this week

Good morning everyone!! Happy Sunday! Here are my numbers for the week: Down 2.4lbs this week.

SW for challenge: 277

Week 1: 273 (-4)

Week 2: 269.6 (-3.4)

Week 3: 267.2 (-2.4) CW

GW for challenge: 247 <-(mini goal- to be under 250 lbs)

Total loss for challenge: 9.8

We can do this!!! :flowerforyou:

I did not loose a single pound this past week. Still weigh 204.

Stay The Same for me as well but I know Ive been doing bad things so Im only allowing myself any treats on every second day, going to weigh from share bags and cutting out certain treats all together from now on. Also upping fruit and veg.

Getting back on it - PROPERLY - with my diet.

I would swear to do certain exercise but its crunch time for study around my full time job so I just cant promise anything because I have grossly under estimated how long it takes. Like i thought Id get an essay, a math project and another coursework done this weekend because theyre not that detailed but Im dealing with some new learning difficulties so I only did 90% of one coursework over the two days but this will only last like a week/10 days so as long as I control what I can atm (food) I can feel better and hopefully get back on track for the challenge and my mini goals.


BIG well done to everyone on here, and last week, because you just keep losing and you have to know youre doing amazing!

I lost .4 lbs this week. That's awesome considering I felt like I had gained this week. :bigsmile: Yay! Keep on keeping on. :drinker:

SW: 334lbs

7/8/12 Weigh In: 319lbs

CW: 294lbs

GW:190lbs

-- Lost 7lbs in 1 week. , total weight during challenge 15lbs.

Had to splurge and purchased a slightly smaller size of jeans. My current ones were falling off of me after a half days use. :bigsmile: Yay! Hope my cheap jeans last me until I can make into my other smaller jeans.

Had to splurge and purchased a slightly smaller size of jeans. My current ones were falling off of me after a half days use. :bigsmile: Yay! Hope my cheap jeans last me until I can make into my other smaller jeans.

I yearn for the day when I have to buy new clothes because my old ones don't fit anymore!!! Great Job and a big CONGRATS!

SW: 156.8
CW: 153
GW: 135

down 3.8...not TOO shabby!

Remember to do measurements as well...sometimes inches are coming even if the pounds aren't..I do measurements on the 1st of the month just to keep and eye on where things are at. Especially those of you doing shreds or weights!!!

we ALL ROCK!!!

SW: 310.6 lbs.
CW: 306.4 lbs.
GW: 275 lbs.
-3.2 lbs. since last weigh in!!!

Gained 1.5lbs this week

SW 206
CW 205.5
GW 130

The scale can actually be your worst enemy while trying to lose weight. You need to remember that different factors affect your weight. First of all, make sure you are weighing on the same scale...same spot....same time of day each time you weigh. Second, if you are sticking to your plan and not cheating, your weight will still fluctuate daily. Your weight could be affected by stress, water retention, adjustment periods, your cycle and many other factors. If you are following all your rules and you don't think it is any of the above factors, you may just need to shock your system. You can do this by changing something in your diet or exercise program. Please don't give up!! We all have bad weeks...I just had one myself. I didn't weigh in at all last week and have yet to weigh in this week. I know I am losing inches, but I am not sure about the weight. I am not going to stress over it right now. Keep on keeping on!!!