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Couch to 5k program
ashbomm
Posts: 4 Member
Hi all! Im new to this board. I started the C25K program & was wondering if anyone else is doing it as well? I'm on week 2 day 3. Feel free to add me as a friend!
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I'm going to start it I think. I started running a few weeks ago but don't feel like I'm progressing on my own. I think I need that structure! How are you liking it?0
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I love it! I use the 5K Runner app. Im on week 3 day 3
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Just re-started it today. What speed do you guys run and walk at? Feel free to add me0
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