We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Daily Calorie Goal
beautybreakdownNJM
Posts: 34
Day 2 and i'm under my calorie goal! Even managed to get in a cheeky chocolate snack because of extra excersize. ...Hope your all staying strong! I'm determined to stick to my calorie goal for the next 2 months!
0
Replies
-
Very nice! Do you eat all your exercise cals?0
-
I try not to eat my exercise calories or at least not all of them. I figure I'm overweight and i need to burn whatever calories/fat I can. Eating them after I burned them that day makes me feel like i just wasted my efforts.0
-
I agree with you. I try to eat *some* of them, but between that and the deathly fear that i'm over estimating how many calories i burned, I definitely don't eat all. I figure if I go over one day, it's no big deal cuz I've been under some days too. ya know?0
-
I went about 7 calories into my exercise....but if i wouldn't have done the exercise i could never have had that one piece of chocolate i was craving because i didn't want to go over my calorie limit
0
This discussion has been closed.