20 pounds minimum - 2 month challenge

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Daily Calorie Goal

beautybreakdownNJM
beautybreakdownNJM Posts: 34
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Day 2 and i'm under my calorie goal! Even managed to get in a cheeky chocolate snack because of extra excersize. ...Hope your all staying strong! I'm determined to stick to my calorie goal for the next 2 months!

Replies

  • newlife414
    newlife414 Posts: 33
    Very nice! Do you eat all your exercise cals?
  • goforit06
    goforit06 Posts: 132 Member
    I try not to eat my exercise calories or at least not all of them. I figure I'm overweight and i need to burn whatever calories/fat I can. Eating them after I burned them that day makes me feel like i just wasted my efforts.
  • newlife414
    newlife414 Posts: 33
    I agree with you. I try to eat *some* of them, but between that and the deathly fear that i'm over estimating how many calories i burned, I definitely don't eat all. I figure if I go over one day, it's no big deal cuz I've been under some days too. ya know?
  • beautybreakdownNJM
    beautybreakdownNJM Posts: 34
    I went about 7 calories into my exercise....but if i wouldn't have done the exercise i could never have had that one piece of chocolate i was craving because i didn't want to go over my calorie limit :)

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