Phentermine Users

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Did you exercise today?

aydensmomma81
aydensmomma81 Posts: 12
edited December 2024 in Social Groups
Well sure I did! I did 2 hours of leisure swimming- hey it's something!

I challenge y'all to get up & go walk 2 miles- right now- what are you waiting for? Get up & go- report back when your done :)

Walk away the pounds? I'm poppin in that DVD and grabbing the weights and gonna go do it!!!

Replies

  • aydensmomma81
    aydensmomma81 Posts: 12
    Well I did 3 miles tonight & I feel great! Ready to do more!
  • Shannota
    Shannota Posts: 308 Member
    On Friday I did 20 minutes on the elliptical, 60 on the treadmill...all that in the morning. Then in the evening, I went with the family for a 30 minute or so walk around the local park.

    As I post this, it is Saturday morning and still having my morning tea. Depending on the weather, we might take our 5 year old to Holiday World (local theme park), so that will be a lot of walking. I will need to check the nutrition facts to find some low calorie lunch ideas there though!
  • bigbabymamma
    bigbabymamma Posts: 5
    I did 30 minutes of Just Dance 2(Just Sweat Mode).
  • KelliJ49047
    KelliJ49047 Posts: 14 Member
    I did 12-hours of watching my 3-month old grandson... haven't had to do that for 21 years... lol... man am I tired... did a lot of walking... rocking... and just plain enjoying myself... don't know if this counts... but definately will be jumping on the treadmill in the morning for a 30-minute walk... Congrats to all that completed their exercising today...
  • Shannota
    Shannota Posts: 308 Member
    Today I did C25K, Week 5, Day 1. Six months ago, I couldn't vacuum our whole apartment without sitting down to take a break. Now I am running for 5 minutes at a time! I am almost at a total of 30 pounds down and I feel so much better. I am even starting to find my optimism!
This discussion has been closed.

Categories