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Did you exercise today?

aydensmomma81
aydensmomma81 Posts: 12
in Social Groups
Well sure I did! I did 2 hours of leisure swimming- hey it's something!

I challenge y'all to get up & go walk 2 miles- right now- what are you waiting for? Get up & go- report back when your done :)

Walk away the pounds? I'm poppin in that DVD and grabbing the weights and gonna go do it!!!

Replies

  • aydensmomma81
    aydensmomma81 Posts: 12
    Well I did 3 miles tonight & I feel great! Ready to do more!
  • Shannota
    Shannota Posts: 308 Member
    On Friday I did 20 minutes on the elliptical, 60 on the treadmill...all that in the morning. Then in the evening, I went with the family for a 30 minute or so walk around the local park.

    As I post this, it is Saturday morning and still having my morning tea. Depending on the weather, we might take our 5 year old to Holiday World (local theme park), so that will be a lot of walking. I will need to check the nutrition facts to find some low calorie lunch ideas there though!
  • bigbabymamma
    bigbabymamma Posts: 5
    I did 30 minutes of Just Dance 2(Just Sweat Mode).
  • KelliJ49047
    KelliJ49047 Posts: 14 Member
    I did 12-hours of watching my 3-month old grandson... haven't had to do that for 21 years... lol... man am I tired... did a lot of walking... rocking... and just plain enjoying myself... don't know if this counts... but definately will be jumping on the treadmill in the morning for a 30-minute walk... Congrats to all that completed their exercising today...
  • Shannota
    Shannota Posts: 308 Member
    Today I did C25K, Week 5, Day 1. Six months ago, I couldn't vacuum our whole apartment without sitting down to take a break. Now I am running for 5 minutes at a time! I am almost at a total of 30 pounds down and I feel so much better. I am even starting to find my optimism!

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