Monthly miles challenge

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week 3 day 1 and 2 (Sunday and Monday.)

Squible
Squible Posts: 359 Member
edited December 2024 in Social Groups
Sunday did a 2.56mile run :-)
This morning got off the bus early as I was gonna be 45mins early for work and we don't get paid over time. Did a small 17min walk which was apparently 1.3 miles woot :-)

Might start doing that every morning now

Replies

  • laurie858
    laurie858 Posts: 91 Member
    That's great that you were able to get off the bus a little early and walk the rest of the way. You totally should do that more often. Great way to add a few extra miles into your routine each week. :)


    Sunday: 0, unless I counted the 2 hours of antique shopping, but I don't. :)
    Monday: I plan on walking a mile after lunch and then running after work, even though it's going to be hot hot hot.
  • tlcAK
    tlcAK Posts: 671 Member
    8 Sunday: 2.5 miles :)
    9 Monday: 2.0 miles hiking :) & 1.0 miles of walking that I don't normail do at work :)
    10 Tuesday 1.5 miles
    11 Wenesday 1.5 miles :)
    12 Thursday: ?? I can't remember
    13 Friday: 1 miles
    14 Sat: 2.5 miles
    15 Sun: 1.0

    Ok so I'm kinda lost on the threads so just in case here is my runs :)
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Sunday. 5 mile jog

    Monday 4 mile walk
  • Jalare
    Jalare Posts: 103
    Walking/Stationary Bike

    Day 1 = 0 miles/Day 1 = 5.5 miles
    Day 2 = 1.25 miles/Day 2 = 5.5 miles
    Day 3 = 1.25 miles/Day 3 = 5.25 miles
    Day 4 = 3 miles, so hot outside!/Day 4 = 5 miles
    Day 5 = 2 miles/Day 5 = 5 miles
    Day 6 = 0 miles/Day 6 = 5 miles
    Day 7 = 0 miles/Day 7 = 12 miles, may not do this again; legs were so sore the next day!
    Day 8 = 2.2 miles/Day 8 = 5 miles
    Day 9 = 0 miles/Day 9 = 0 miles
    Day 10 = 3 miles/Day 10 = 5 miles
    Day 11 = 1.5 miles/Day 11 = 0 miles
    Day 12 = 1 mile/Day 12 = 5 miles
    Day 13 = 0 miles/Day 13 = 0 miles
    Day 14 = 2 miles/Day 14 = 5 miles
    Day 15 = 0 miles/Day 15 = 0 miles
    Day 16 = 0 miles/Day 16 = 7 miles
  • bdavis11758
    bdavis11758 Posts: 45 Member
    walked 1.25 miles
    biked 3.83 miles
  • laurie858
    laurie858 Posts: 91 Member
    Ran 4.5 miles today. 10 min mile average pace.

    My first mile was like 9:20, which is actually fast for me. I wonder if I could do one in 9:00. I bet I can. If I really focus, don't get stuck at red lights, maybe if I ran around a track or something.

    Ooh, I wonder if I can get down to 8 min if I REALLY try! Maybe by the end of the month I'll make an attempt or two at an 8 minute mile. That'd be awesome! I can tell I'm getting faster, even though increasing my speed wasn't one of my original goals. Tonight was the first time I've just started thinking about setting speed goals (this month, with this challenge).
  • LoosingMyLast15
    LoosingMyLast15 Posts: 1,457 Member
    Sunday i ran 2.5 miles.
  • tlcAK
    tlcAK Posts: 671 Member
    Monday: 1.5 miles
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