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Week 2 - Monday 7/16
SWilland
Posts: 229 Member
Im still here and im feelin it today!
Week 2 Day 1 Level 2
9/11/8/8/11
Done and Done
:bigsmile:
Week 2 Day 1 Level 2
9/11/8/8/11
Done and Done
:bigsmile:
0
Replies
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i just started today, so day1 week1
10/12/7/7/150 -
Monday was day 1 for me,
LVL 2, completed all the setts, and managed 8 for the final set.0 -
Coluum 2, Day 1, Week 2
Was: 9/11/8/8/11
Did: 9/11/8/8/110 -
I'm starting to feel some pain ...
it was
9/11/8/8/11
and I did
9/11/8/8/12
I was tottaly dying at the end but I got it done...0 -
Week 2; Day 1
Targets: 14/14/10/10/15 (or max)
Actual: 14/14/10/10/16 (ugh!)0 -
10/10/8/8/11. Today was hard! I was able to do the first 2 sets but the last 3 I had to do modified push ups. my arms were just shaking to much. I still don't have much arm pain though (thankfully)0
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Thanks for keeping up on this guys!
I took a four day weekend and totally unplugged from the internet. Man it felt great! Good to be back though.0
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