"One Day at a Time!"

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July 18, 2012 One day at a time!

trapperanne
trapperanne Posts: 76 Member
edited December 2024 in Social Groups
My day is looking like another 10. I finished my exercise for the day. I changed the way my food diary looks because I don't eat meals. I eat throughout the day as my hunger comes. It seems to work for me so far. We shall see. Good luck all and I will check back at the end of the day.

Replies

  • californiagirl1950
    californiagirl1950 Posts: 481 Member
    Yeah, another 10. That is the way to do it.
  • Sharon31847
    Sharon31847 Posts: 23 Member
    I had a 10 rating for today!!
  • californiagirl1950
    californiagirl1950 Posts: 481 Member
    I have to have a 9 today. Did good on food and exercise, but had some ice cream and part of a Dove chocolate bar. LOL
  • RubberBandBear
    RubberBandBear Posts: 20
    I think this was a 10 for me. I resisted the urge to have an ice-cream bar and the others ordered a pizza but I made my own dinner instead and went for a 30 minute jog.
This discussion has been closed.

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