Ramadan logging... How?
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thaiba2000
Posts: 18 Member
Hello to anyone that can help me? As you know ramadan has begun and today is my first fast.
From eating whenever and whatever i wanted now will only eat twice.
My question is how will i log it?
Our last food should be consumed at 3am ( around that time) so will we log that
In as breakfast?
And when we break our fast at around 9.10pm we will obviously log that in as dinner?
Or should i just log it as Snacks!
Help!!!!
From eating whenever and whatever i wanted now will only eat twice.
My question is how will i log it?
Our last food should be consumed at 3am ( around that time) so will we log that
In as breakfast?
And when we break our fast at around 9.10pm we will obviously log that in as dinner?
Or should i just log it as Snacks!
Help!!!!
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Replies
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I don't think it will really matter that much, as long as you record everything that you eat so the total calories is in your diary, I would guess that would be fine. Sorry I can't be any more helpful than that but I really don't know.0
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Thank u! Yes ive decided to log everything in as my dinner. Like you said the total of calories is what i really want. Thanks! Xxx0
