I just saw this and thought of all us Pacific Northwet folks
OccupyFitness
Posts: 145 Member
Vitamin D deficiency can make weight loss difficult -
http://www.myfitnesspal.com/topics/show/429195-difficulty-losing-weight-caused-by-vitamin-d-deficiency
http://www.myfitnesspal.com/topics/show/429195-difficulty-losing-weight-caused-by-vitamin-d-deficiency
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Yep yep - I take my D vitamin every day!0
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Yeah i think i need to up mine as well. I got plenty when i lived in the south and CO as well. Putting it on the list of things to pick up.0
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I was put on mega doses of Vit D this last winter and lost 5 pounds immediately. I think there is something to it.0
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Vitamin D is on the list to buy this weekend.0
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Yep! This is good to know!0
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I wish there was a LIKE button!! lol... I'll have to pick it up this weekend too! :glasses:0